Our son is not a big sleeper. Although we’ve tried numerous techniques, tips and tricks described by doctors, friends and family members, only on rare occasions has he slept more than 4 hours in a row in the past five months.
Introducing a source of white noise to block out external sound is one of the first things people advise, which we already do. We have an air purifier in his room which provides sufficient white noise to isolate him from noisy cars, barking dogs and the like. The other night we tried a different approach to improving his sleep, which …read more