Here’s a snippet from the July/August Issue of Health Magazine: the Head-to-Toe Guide to Natural Health:

Eyes: Keep your vision sharp with bilberries, which are packed with antioxidants—even more than their blueberry cousins.
Sinuses: Research shows that oils from dill, bishop’s weed, and cumin work as well as or better than antibiotics against eight types of common bacterial infections.
Breasts: Flaxseed reduces inflammation and tumor growth.
Tummy: Get rid of your burping and bloating with digestive-enzyme supplements which are available in capsule form. Mint has also long been considered a tummy soother.
Feet: To ease the chronic pain of plantar fasciitis (an inflammatory condition), try …read more