Topic: New Year’s Resolutions

Why I’m Cutting Out Meat And Dairy (Again) In 2013

Why Iâm Cutting Out Meat And Dairy (Again) In 2013

One of my New Year’s resolutions (actually, the only resolution I’ve made so far) is to give up meat, dairy and eggs again in 2013. Like the times I’ve gone vegetarian or vegan in the past, my concern has little to do with animal welfare and everything to do with personal health. And this time I’m more convinced than ever that, for personal health, a meat-free and dairy-free diet is best. More »

Resolution Round-up: Celebrity Resolutions For 2013

Resolution Round-up: Celebrity Resolutions For 2013

Sadly, the above Ryan Gosling resolution is fake — and most of the celebrity resolutions made public are decidedly more mundane. Heidi Klum wants to eat more fruits and vegetables. Katie Couric wants to write more handwritten thank you notes (of course she does). Lauren Conrad wants to be more punctual and drink more water. God bless Emma Watson for learning French in order to eat baguettes; punctuality, produce and hydration are important, sure, but one can’t help but wish for celebrities to have slightly less boring New Year’s resolutions than your average kindergarten teacher. More »

Resolution Rehab: Vow To Get More Sleep In 2013 (Here’s How)

Resolution Rehab: Vow To Get More Sleep In 2013 (Here's How)

It’s no secret that most of us don’t get enough sleep. Even if we have good intentions by climbing into bed at 10pm and getting up at 6am, those eight hours of continuous, deep slumber may not always happen. So while the rest of the world is debating what their New Year’s Resolutions will be, we’d like to offer a suggestion: Get more sleep. Your mood will improve, your energy will skyrocket, and more than likely, everyone around you will be thankful. Here are seven secrets to help you get more shut-eye in 2013: More »