People I work with can tell you: I’m a night owl. I’ve received a few chuckles at the time of day my e-mails are sent.
Is there anything wrong with staying up late and sleeping in a little?

I don’t think so, but a new study says that people who stay up late have a darker outlook than those who get up early in the morning.
The Brazilian study, lead by Dr. Maria Paz Loayza Hidalgo, was published in Psychiatry and Clinical Neurosciences.
According to the research, night owls were nearly three times as likely as early birds to experience symptoms of severe depression. …read more