I am fascinated by functional foods, more popularly known as “superfoods”, and their ability to help the body fight diseases. Having been a scientist in my past life (haha!), I am amazed at the number of scientific studies that show how certain foods are not merely for satisfying hunger, but also as tools to a healthy lifestyle. But I’m no nutritionist. I’m not a dietician. Therefore, when it comes to specific diet/nutrition advice, I’m of no use.

A reader of this blog pointed out the Bitwine’s Nutrition Advisors’ Network, which features licensed dieticians available 24/7 to provide professional consultation for a …read more