5 Tips on Staying A Fit, Strong and Healthy Diabetic During the Holiday Season… and it can be tough!

1. Eat something before you go to any party or “get together”. This is a great tidbit of information. It is also good for non diabetics that are watching their weight. You will be so much less inclined to stuff your face with the fillers and high carb fluff!
2. Offer to bring a dish, especially a dessert dish, that you know all the nutritional content about. This will allow you to enjoy a small amount of sweets without gorging yourself on 101 …read more

I was sent news about a new food tool for diabetics. It is very convenient and extremely quick. It is a way to have 24/7 access to educational and nutritional content. Have you ever thought about trying out a new food or recipe but didn’t because you had no idea the effect it would have on your bloodsugar? Now, you need not worry.
The Food Awareness Toolbar acts as your own food-search browser tool on your desktop — free of charge! It works just like a Google search, but for food data. All you have to do …read more

So, I received some samples of a new organic frozen food product. I am suppose to be giving them a try. They are not available on the east coast as of yet, but I would assume that they will be expanding their services. I plan on doing a full write up on the product after my family gets through more of the flavors that were sent. My hubby ate the ginger chicken with beans and some type of whole grain rice like product the other night.
Why did I not taste it myself you ask? Well, …read more