Blisstree » omega-3 http://www.blisstree.com Family, Health, Home and Lifestyles Thu, 17 Dec 2009 20:12:49 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Wine For The Heart http://www.blisstree.com/articles/wine-for-the-heart-50/ http://www.blisstree.com/articles/wine-for-the-heart-50/#comments Thu, 25 Dec 2008 19:37:02 +0000 jody http://www.aheartylife.com/2008/12/25/wine-for-the-heart/ Post from: Blisstree

Wine For The Heart

]]> Glasses and bottles of red wine are seen in a tasting room in Saint Emilion,

Having a glass of wine over the holiday’s will actually be good for your heart. A glass or two of wine per day will increase the Omega-3 fatty acids in the blood.

A research study led by Dr. Romina Di Giuseppe of the Catholic University in Campobasso, Italy, found that the link is stronger among wine drinkers. The link was not as strong in those who drink beer and other alcoholic drinks in moderation.

Fish such as salmon and mackerel also lower your triglycerides. Which in turn reduces risk of heart failure due to reducing inflammation and preventing disturbances in the rhythm of the heart.

Wine also reduces the chances of blood clots by boosting the blood levels of your good HDL cholesterol.

The study will be published in the January issue of the American Journal of Clinical Nutrition.

http://www.topnews.in/healthcare/content/-2359glass-wine-day-can-keep-heart-healthy

http://www.postchronicle.com/news/health/article_212194076.shtml

Post from: Blisstree

Wine For The Heart

]]> http://www.blisstree.com/articles/wine-for-the-heart-50/feed/ 0 Pork with Omega-3 Fatty Acids http://www.blisstree.com/articles/pork-with-omega-3-fatty-acids-50/ http://www.blisstree.com/articles/pork-with-omega-3-fatty-acids-50/#comments Mon, 27 Mar 2006 09:50:12 +0000 Lei http://www.aheartylife.com/2006/03/27/pork-with-omega-3-fatty-acids/ Post from: Blisstree

Pork with Omega-3 Fatty Acids

]]> Harvard University researchers have succeed in making cloned pigs that produce omega-3 fatty acids, typically found in fish. Omega-3 fatty acids have been associated with lowered risk of heart disease and the American Heart Association recommends eating fatty fish at least two times a week. Genetically engineering pigs to produce omega-3 fatty acids isn’t too far off the mark. Pigs with their own omega-3 fatty acids already exist in nature, e.g., a Spanish breed called Ibérico.

While the FDA has not approved any genetically modified animals for use as human food, researchers are confident that food with added nutrients will help us live longer, healthier lives. Dr. Jing X. Kang, an associate professor of medicine at Harvard Medical School, is also developing cows that make omega-3’s in their milk and chickens that have the fatty acids in their eggs.

In support of genetically modified (GM) food, Alexander Leaf, an emeritus professor of clinical medicine at Harvard:

People can continue to eat their junk food. You won’t have to change your diet, but you will be getting what you need.

Wow. That would be a dream come true.

ETA: Christina asked whether pork containing omega-3 fatty acids could be safer than fish. Depends on which is your bigger concern – inserting another organism’s genes into pigs or mercury in fish.

The New York Times, March 26, 2006

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Pork with Omega-3 Fatty Acids

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