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Thursday, November 12th, 2009

Pan-Fried Mahi-Mahi Steaks

July 3, 2009 by Dexie Wharton  
Filed under Recipes

Pan-Fried Mahi-Mahi Steaks

I call this pan-fried mahi-mahi dish with wild rice and sauteed spinach a “Before The 4th of July” meal. Meaning, before we binge on hotdogs, burgers, steaks, etc, I decided to cook seafood for tonight’s dinner.
The last time I cooked mahi-mahi, I gave in to my Husband’s request of baking the fish. This time around, I decided to just pan-fry the mahi-mahi steaks. I marinated it in a simple olive oil based marinade first of course.
INGREDIENTS :
2 mahi-mahi steaks
1/4 cup olive oil
juice of 1 wedge of lime
sprinkle of garlic powder
sprinkle of ginger powder
sprinkle of dried parsley
sprinkle of red …read more


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