Okay, here is a little personal reflection if you will. I want some chocolate like it is going out of style. I am so darn hungry for some “junk” right now. My hubby and I are sitting here watching the first game of the NFL season and all I can think is, “chocolate cheesecake”. Thank goodness we have nothing like that in the house at the moment or I would be in trouble.
Don’t you have self control you ask? Yes, I had self control 2 days ago when everyone at work ordered treats from a …read more

Here is my personal reflection, or ramblings to be totally truthful, that also serves as a gentle reminder.  Get your butt up out of that chair and get moving!  Over the last month or so,  I haven’t been exercising as much as I usually do.  We have been very busy, which I know is NOT an excuse, but that’s all I got!
So my blood sugars were so-so.  Nothing to write home about, nor anything I would want to share with a a clinician, if you catch my drift. I was up in the 200’s then down in the 60’s …read more

Just a little personal reflection for today. We had an easter egg hunt at the local park and there were 5000 eggs, yup that is the real amount. That is a whole heck of a lot of candy. Woo hoo!!!!
Was I good? Nope, not even the slightest bit. Did I gorge myself on sugar filled goodies? Oh yeah and I enjoyed every last minute.
I will not check my sugar this evening, as I do not want to know the results. Now, I should state that even when I am “bad” my blood sugar …read more