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	<title>Blisstree &#187; plateau</title>
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		<title>From Arousal To Resolution&#8230; This Is How Your Heart Reacts During Sex</title>
		<link>http://www.blisstree.com/articles/from-arousal-to-resolution-this-is-how-your-heart-reacts-during-sex-50/</link>
		<comments>http://www.blisstree.com/articles/from-arousal-to-resolution-this-is-how-your-heart-reacts-during-sex-50/#comments</comments>
		<pubDate>Sat, 25 Aug 2007 21:14:05 +0000</pubDate>
		<dc:creator>Kendra James, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[angina]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[blood_pressure]]></category>
		<category><![CDATA[briskly]]></category>
		<category><![CDATA[cardiac_patients]]></category>
		<category><![CDATA[discovery_channel]]></category>
		<category><![CDATA[gym_membership]]></category>
		<category><![CDATA[Hearty Exercise]]></category>
		<category><![CDATA[Hearty Info]]></category>
		<category><![CDATA[Hearty Tips]]></category>
		<category><![CDATA[heart_rate]]></category>
		<category><![CDATA[hokie_pokie]]></category>
		<category><![CDATA[hot_and_heavy]]></category>
		<category><![CDATA[my_heart]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[respiratory_rate]]></category>
		<category><![CDATA[sexual_education]]></category>
		<category><![CDATA[soccer_game]]></category>
		<category><![CDATA[workload]]></category>

		<guid isPermaLink="false">http://www.aheartylife.com/2007/08/25/from-arousal-to-resolution-this-is-how-your-heart-reacts-during-sex/</guid>
		<description><![CDATA[Have you ever thought, &#8220;what happens to my heart during sex?&#8221;  I watched a special on the discovery channel a few evenings ago and learned more than I ever wanted to know about my body and sex!  And I still find it interesting, well actually sad, that we do not incorporate sexual education into our cardiac patients treatment plan.
Let&#8217;s get real, your heart definitely gets a workout during the horizontal hokie pokie.  Not enough to cancel your gym membership, but enough to mention.  Here is a peek at how your heart reacts during the 4 stages [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/from-arousal-to-resolution-this-is-how-your-heart-reacts-during-sex-50/">From Arousal To Resolution&#8230; This Is How Your Heart Reacts During Sex</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Have you ever thought, &#8220;what happens to my heart during sex?&#8221;  I watched a special on the discovery channel a few evenings ago and learned more than I ever wanted to know about my body and sex!  And I still find it interesting, well actually sad, that we do not incorporate sexual education into our cardiac patients treatment plan.</p>
<p>Let&#8217;s get real, your heart definitely gets a <img src="http://www.blisstree.com/files/50/2007/08/heart-sex.jpg" title="heart-sex.jpg" alt="heart-sex.jpg" align="right" />workout during the horizontal hokie pokie.  Not enough to cancel your gym membership, but enough to mention.  Here is a peek at how your heart reacts during the 4 stages of your &#8220;hot and heavy&#8221;&#8230;</p>
<p><strong><em>Arousal</em></strong>- Your heart rate and respiratory rate go up.  Your blood pressure quickly follows suit and you get a flushed feeling from head to toe.  Just imagine walking the mall briskly, but only way more enjoyable!</p>
<p><strong><em>Plateau</em></strong>- All of the above changes are magnified.  This would be the second heaviest workload right before orgasm.  Yes, once again I have use one of those funny, uncomfortable and clinical words.  Think of this phase as walking up a few flights of stairs.  But once again, a heck of a lot more fun.</p>
<p><em><strong>Orgasm</strong></em>- This would obviously be your greatest increase in blood pressure, heart rate and breathing.  Maximum workload for the ol&#8217; ticker.  This lasts about 15-30 seconds.  All that work for just 15 seconds!  I&#8217;m not sure what to compare this to.  I will just say it is a very happy place to be and leave it at that!</p>
<p><em><strong>Resolution</strong></em>- Your heart rate, blood pressure and breathing very quickly returns to normal.  This is the heaviest workload after you orgasm.  Let&#8217;s see, I will compare this to the end of a soccer game when you are sucking down your water and catching your breath.  You are so sad to see the game end but so darn glad you played!</p>
<p>I am sad to report that this whole process on the average takes 10-20 minutes.  Yes, that is all. If you have angina during the warm up, feel that your heart is &#8220;beating out of  your chest&#8221; or have trouble regaining your breath after sex, you need to make an appointment with your cardiologist.  Don&#8217;t be embarrassed, anxious or ashamed!  Isn&#8217;t it better to discuss the problems rather than ignore them and have a heart attack in the throws of passion?  Personally, I think that it would be more embarrassing, but not uncommon!  But we will save that discussion for another time.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/from-arousal-to-resolution-this-is-how-your-heart-reacts-during-sex-50/">From Arousal To Resolution&#8230; This Is How Your Heart Reacts During Sex</a></p>
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