Okay, admittedly, this is stretching the ’superfoods’ label a bit, but hey, it does have a positive medical impact. Chewing gum has been demonstrate to help bowel movements get back to normal following colon surgery.
When the trial results were combined, patients who chewed gum took an average of .66 fewer days to pass flatus (gas) and an average of 1.10 fewer days to have a bowel movement, both signs of returning intestinal function. “Postoperative length of hospital stay was assessed in four trials comprising 134 patients,” the authors write. “This was also reduced in the chewing gum group by longer …read more