QuiltingAndPatchwork.com
 Ever wish you could take a nap during the day, when lack of sleep overwhelms you?  Yet you feel guilty if you do.
Today you can do so with a clear conscience, according to Yvonne Russell’s post at Home Biz Notes, Happy National Siesta Day.  There she lists the benefits of a 10-120 minute nap.
So Happy Napping!! 
Maybe you’ll find it so beneficial you’ll squeeze in power naps other days as well.
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(c)2008 Mary Emma Allen