“You Are What You Eat” Is Just A Subtle Form Of Thinspiration
H&M Casually Uses Plus-Size Model (The Way We Wish All Companies Would)
Eat Less Pesticides: A Guide To Which Fruits & Vegetables To Buy Organic (And What You Can Skip)
Get Ready To Cry/Sigh At This Heartbreaking Photo Of A Koala Who’s Just Lost His Home
The Characters On Friends Were Not Suicidal Caffeine Junkies, FYI
Study Suggests Hormones And Libido Are Linked, And Other Obvious Findings
Bikes as Fashion — Women in the Big Apple are making cycling chic. (New York Times)
Just Breathe — Pranayama basics to destress in or out of yoga class. (Well + Good NYC)
Ketchup Is Scary — And not just as part of your Halloween costume. It’s also bad for your diet. (FitSugar)
Eco-Friendly Buildings — They’re not just green, they’re living. (Grist) More
Iyengar is a form of Hatha yoga with an emphasis on asanas (poses) and pranayama (breathing) to balance the mind in the eternal quest for Samadhi (complete meditation). During an Iyengar session, students use props including straps, cushions, blocks, benches, … More
Hatha minute for yoga? Then chances are, you’ll probably try the most common form of yoga practiced in North America. Hatha – literally sun (ha) and moon (tha) in Sanskrit – focuses on balancing the opposing forces of body and … More
