In a previous article, we have discussed what probiotic foods are and how they boost health by helping us keep a healthy gut microflora. According to the Harvard Medical School Family Health Guide, probiotic food consumption my help against th e following conditions:

digestive disorders, including diarrhea, Crohn’s disease, and irritable bowel syndrome
urogenital diseases, such as bacterial vaginosis, yeast infection, and urinary tract infection
allergies and eczema

Let’s zoom in on the last one. There’s a new study published in the the Journal of Allergy & Clinical Immunology, supporting previous findings that the consumption of pre-and probitics does prevent the onset of atopic …read more