Coffee, tea and soda all take on new meanings when you’re drinking for two. Caffeine intake is important to monitor when pregnant. But how do you know when you’ve had too much?
According to the March of Dimes, pregnant women should limit their coffee intake to one 12-ounce cup a day. However, eliminating coffee or other sources of caffeine altogether can reduce the risk of miscarriage.
The source of caffeine is unimportant. Caffeine from food (like chocolate) or tea can be just as dangerous as caffeine from coffee. For more info on medications, foods and beverages containing the stimulant, visit March of …read more

I don’t have any babies of my own (unless you count Miss Penny Lane and Chopper – which, I totally do, so I guess I should say I don’t have any two-legged babies of my own), so I don’t really know what it’s like to carry a human being in my body for nine months.
Much less what to do with it once it arrives.
I imagine pregnancy can be a pretty busy, exciting, and stressful time, especially if you’ve never been pregnant before. This is only one of the 9,456,274 reasons I’m putting it off until I’m 30. I honestly can …read more