Prenatal Dance Fitness is a transformational wellness program safe for pregnancy combining breath work, visualization, yoga, labor prep, mindful movement, graceful dance, energy work, baby bonding and relaxation. Easy to follow if you are a beginner and supportive and refreshing if you are a fitness enthusiast, you will feel balanced, beautiful and graceful as your belly grows and prepared for labor when you big day arrives. Use this DVD as a daily escape to nurture yourself and bond with your baby.

What a fun way to stay in shape during the special time of pregnancy. If you’d like to win this fabulous DVD, leave a message on this post by Tuesday, April 20th. I’ll choose a winner at random and announce the lucky guy or gal the next day.

Image: Let’s Dance Together

Post from: Blisstree

Win a Prenatal Dance Fitness DVD