Today, I decided it was time for the yearly medicine cabinet clean out and reorganization. This is one task that isn’t just about tidying the house. It is also essential for the health and safety of your family. I do all the bathrooms in the same day so that I don’t forget about one of the cabinets and leave outdated or unwanted medication in it.
I start by taking everything out of the cabinet and wiping down all of the shelves. I also give the mirror some extra attention to be sure it is really shiny.
Next, I go through all of …read more

Nutrition, drug abuse, pregnant teens, and new blogs – it’s all part of this week’s Saturday Sanity!

Did you know March is National Nutrition Month? In honor of that, we here at the b5media Science & Health Channel chose nutrition as the topic for our monthly theme day. See what I had to say about brain-boosting foods, then check out the wisdom the rest of the gang passed on. And don’t forget to thank Ruth at Eating Fabulous for hosting this month!
A Mental Health Notes reader wrote to me this week to let me know about the many mental health-related articles …read more