Topic: preventing disease

It’s often been said that you are what you eat. And according to Food Matters, a thought-provoking independent film about the healing powers of food, nothing could be more true. When I first heard about this movie, I admittedly thought, Not another bunch of experts telling us to eat our veggies, but once I started watching it, I quickly learned it wasn’t about that at all. Suffice to say, I learned more about the potential food has to prevent and heal disease versus the often damaging and dangerous effects of synthetic drugs that our country subscribes to (“a pill for every ill”). More »