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	<title>Blisstree &#187; public behavior</title>
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	<link>http://www.blisstree.com</link>
	<description>Family, Health, Home and Lifestyles</description>
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		<title>Immersion Therapy &#8211; Fear</title>
		<link>http://www.blisstree.com/articles/immersion-therapy-fear-28/</link>
		<comments>http://www.blisstree.com/articles/immersion-therapy-fear-28/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 19:55:46 +0000</pubDate>
		<dc:creator>Tracee Sioux</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Fabulous Culture]]></category>
		<category><![CDATA[public behavior]]></category>
		<category><![CDATA[speaking]]></category>

		<guid isPermaLink="false">http://www.blogfabulous.com/immersion-therapy-fear/</guid>
		<description><![CDATA[
I shook like a leaf the whole time and had to choke by tears when I admitted I feared my mother&#8217;s disapproval of my mothering. I spoke for nearly 10 minutes and relied almost exclusively on my notes.

But, I did it. I put myself out there.

I brought my dream board (though I basically hid it behind me and refused to allow anyone to get too close &#8211; which is a little better than behind the dresser where I keep usually keep it when people come over, so no one will know quite how ambitious I am).

I never want to do [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/immersion-therapy-fear-28/">Immersion Therapy &#8211; Fear</a></p>
]]></description>
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<p>I shook like a leaf the whole time and had to choke by tears when I admitted I feared my mother&#8217;s disapproval of my mothering. I spoke for nearly 10 minutes and relied almost exclusively on my notes.
</p>
<p>But, I did it. I put myself out there.
</p>
<p>I brought my dream board (though I basically hid it behind me and refused to allow anyone to get too close &#8211; which is a little better than behind the dresser where I keep usually keep it when people come over, so no one will know quite how ambitious I am).
</p>
<p>I never want to do it again so I emailed the organizer and told her to put me on the schedule as often as possible and I&#8217;ll take all cancellations.
</p>
<p>I&#8217;m going with immersion therapy in an attempt to conquer my fear. </p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/immersion-therapy-fear-28/">Immersion Therapy &#8211; Fear</a></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Stage Fright</title>
		<link>http://www.blisstree.com/articles/stage-fright-28/</link>
		<comments>http://www.blisstree.com/articles/stage-fright-28/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 14:42:32 +0000</pubDate>
		<dc:creator>Tracee Sioux</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[empowering women]]></category>
		<category><![CDATA[Fabulous Culture]]></category>
		<category><![CDATA[public behavior]]></category>
		<category><![CDATA[speaking]]></category>

		<guid isPermaLink="false">http://www.blogfabulous.com/stage-fright/</guid>
		<description><![CDATA[

This is what stage fright looks like.



This is what it looks like when you have stage fright, but you do it anyway.



Even I can&#8217;t figure out why I have stage fright. It&#8217;s inexplicably bizarre. I am great in a crowd, I&#8217;m an engaging conversationalist in a group, I have something to say here every single day and I have no problem raising my hand or volunteering in a classroom setting.

What is my problem with preparing something and speaking in public?

I&#8217;m giving my first Toastmasters speech tonight. I&#8217;m blanking out and have nothing prepared, and I have butterflies in my stomach [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/stage-fright-28/">Stage Fright</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.blisstree.com/files/28/2008/11/1stagefright.jpg" alt="1stagefright.jpg" border="5" width="300" height="225" /></p>
<p>
This is what stage fright looks like.
</p>
<p><img src="http://www.blisstree.com/files/28/2008/11/2stagefright.jpg" alt="2stagefright.jpg" border="5" width="200" height="150" />
</p>
<p>This is what it looks like when you have stage fright, but you do it anyway.
</p>
<p><img src="http://www.blisstree.com/files/28/2008/07/speakers-training.jpg" alt="speakers training.jpg" border="5" width="320" height="240" />
</p>
<p>Even I can&#8217;t figure out why <strong>I </strong>have stage fright. It&#8217;s inexplicably bizarre. I am great in a crowd, I&#8217;m an engaging conversationalist in a group, I have something to say here every single day and I have no problem raising my hand or volunteering in a classroom setting.
</p>
<p>What is my problem with <strong>preparing something</strong> and speaking in public?
</p>
<p>I&#8217;m giving my first Toastmasters speech tonight. I&#8217;m blanking out and have nothing prepared, and I have butterflies in my stomach and feel like I have to pee constantly. I&#8217;m not getting enough breath.
</p>
<p>I&#8217;m starting to think it&#8217;s the preparing that gives me the anxiety. I&#8217;m great at seat-of-my-pants, but preparing produces more anxiety.
</p>
<p>Images: <a href="http://www.sosiouxme.com">Empowering Girls: So Sioux Me</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/stage-fright-28/">Stage Fright</a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>1st Toastmaster&#8217;s 1st Place &#8211; Bold Moves</title>
		<link>http://www.blisstree.com/articles/1st-toastmasters-1st-place-bold-moves-28/</link>
		<comments>http://www.blisstree.com/articles/1st-toastmasters-1st-place-bold-moves-28/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 12:00:00 +0000</pubDate>
		<dc:creator>Tracee Sioux</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Fabulous Work Life Balance]]></category>
		<category><![CDATA[marcus buckingham]]></category>
		<category><![CDATA[public behavior]]></category>
		<category><![CDATA[toast masters]]></category>

		<guid isPermaLink="false">http://www.blogfabulous.com/1st-toastmasters-1st-place-bold-moves/</guid>
		<description><![CDATA[
So, I L-O-V-E-D speaking at BlogHer in July. (Ask again, please!) It really awakened the idea that public speaking is something I&#8217;m naturally good at and would like to pursue. 
Then I&#8217;ve gotten good feedback about my performance and that&#8217;s built my confidence. 
Lately, I&#8217;ve been drawn to public speaking events and felt and urge to have the podium for myself. 
The only problem is stage fright. 
Marcus Buckingham, leading professional coach says we should pay attention to how we feel when we do certain tasks.

The adrenaline I feel before I speak in public is both nauseating and exhilarating. That [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/1st-toastmasters-1st-place-bold-moves-28/">1st Toastmaster&#8217;s 1st Place &#8211; Bold Moves</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.blisstree.com/files/28/2008/07/speakers-training.jpg" alt="speakers training.jpg" border="5" width="320" height="240" />
<p>So, I L-O-V-E-D speaking at <a href="http://www.blogher.com">BlogHer</a> in July. (Ask again, please!) It really awakened the idea that public speaking is something I&#8217;m naturally good at and would like to pursue. </p>
<p>Then I&#8217;ve gotten good feedback about my performance and that&#8217;s built my confidence. </p>
<p>Lately, I&#8217;ve been drawn to public speaking events and felt and urge to have the podium for myself. </p>
<p>The only problem is <em>stage fright</em>. </p>
<p><strong><a href="http://www.blisstree.com/free-career-workshop/">Marcus Buckingham</a></strong>, leading professional coach says we should pay attention to how we feel when we do certain tasks.
</p>
<p>The adrenaline I feel before I speak in public is both nauseating and exhilarating. That would be the exhilarating adrenaline rush.</p>
<p><a href="http://marthabeck.com/coach_training_detail.php?class_id=23">Martha Beck</a>, in her new book Steering by Starlight, sites a source that maintains the only <em>consistent way</em> to <strong>maintain happiness</strong> a is to challenge ourselves with something just a little harder than we&#8217;ve already mastered. That&#8217;s where the nauseated fear comes in.
</p>
<p>I went to a <a href="http://www.toastmasters.org/">Toastmasters</a> meeting Tuesday night. Toastmasters is a non-profit club where you can develop your speaking and speech-making skills. Once a week you practice speaking in public and taking <strong>constructive criticism</strong> that will help you get better.  </p>
<p>I&#8217;ve discovered this about the world. We respect a<em> bold move</em>. People will <em>honor </em>and <em>reward </em>a bold move. </p>
<p>So, when they asked if a visitor would give an impromptu &#8220;table topics&#8221; speech &#8211; I stood up and rocked the house. </p>
<p>My question was . . . <em>what dead person would I like to have dinner with? </em></p>
<p>Well, <strong>Dorothy Parker</strong>, of course. </p>
<p>I sat through the rest of the meeting critiquing what I <strong>should have said</strong> with what I <strong>actually said </strong>when on the spot. </p>
<p>But, still &#8211; I walked away with the <em>1st Place for Table Topics</em> ribbon. </p>
<p><strong>Seen any <em>bold moves</em> lately? Tried any yourself? Did it turn out in your favor or did it cause a backlash? </strong></p>
<p>Photo Source: Me at BlogHer, <a href="http://www.sosiouxme.com">Empowering Girls: So Sioux Me</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/1st-toastmasters-1st-place-bold-moves-28/">1st Toastmaster&#8217;s 1st Place &#8211; Bold Moves</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Hillary &amp; Barbara</title>
		<link>http://www.blisstree.com/articles/hillary-barbara-28/</link>
		<comments>http://www.blisstree.com/articles/hillary-barbara-28/#comments</comments>
		<pubDate>Thu, 08 May 2008 15:06:43 +0000</pubDate>
		<dc:creator>Tracee Sioux</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[barack-obama]]></category>
		<category><![CDATA[barbara-walters]]></category>
		<category><![CDATA[empowering women]]></category>
		<category><![CDATA[empowering-girls]]></category>
		<category><![CDATA[Fabulous Culture]]></category>
		<category><![CDATA[Fabulous Marriage]]></category>
		<category><![CDATA[Fabulous Politics]]></category>
		<category><![CDATA[Fabulous View]]></category>
		<category><![CDATA[Hillary-Clinton]]></category>
		<category><![CDATA[public behavior]]></category>
		<category><![CDATA[women's voices]]></category>

		<guid isPermaLink="false">http://www.blogfabulous.com/hillary-barbara/</guid>
		<description><![CDATA[
Did anyone watch Barbara Walter&#8217;s interview with Charlie Gibson on ABC last night?

I wanted to weep with gratitude for what she&#8217;s done for women.

After watching old clips of her most famous interviews with some of the most powerful leaders, infamous criminals, and biggest stars of the world Charlie asked Barbara about her interview style.

Barbara&#8217;s interview style, in my opinion, could be characterized as feminine. She does not interview like a man. She hardly ever asks direct or confrontational questions. She is very demure and passive in her body language and behaves in a word, like a &#8220;Lady.&#8221;

That&#8217;s the secret to [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/hillary-barbara-28/">Hillary &#038; Barbara</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.blisstree.com/files/28/2008/05/e6b496a8-e5f5-4d48-9c4f-51702c849981.jpg" alt="E6B496A8-E5F5-4D48-9C4F-51702C849981.jpg" border="5" width="400" height="300" align="right" />
<p>Did anyone watch Barbara Walter&#8217;s interview with Charlie Gibson on ABC last night?
</p>
<p>I wanted to weep with gratitude for what she&#8217;s done for women.
</p>
<p>After watching old clips of her most famous interviews with some of the most powerful leaders, infamous criminals, and biggest stars of the world Charlie asked Barbara about her interview style.
</p>
<p>Barbara&#8217;s interview style, in my opinion, could be characterized as <strong>feminine</strong>. She does not interview like a man. She hardly ever asks direct or confrontational questions. She is very demure and passive in her body language and behaves in a word, like a &#8220;Lady.&#8221;
</p>
<p>That&#8217;s the secret to her success as the first woman in television journalism.
</p>
<p>I was reading a New Yorker Talk of the Town Column titled <a href="http://www.newyorker.com/talk/comment/2008/05/05/080505taco_talk_wickenden">&#8220;Going Positive,&#8221; by Dorothy Wickenden.<br />
</a></p>
<p>The column looks back at the 1988 election in which George H.W. Bush&#8217;s campaign manager studied The Art of War, by Sun Tzu, to beat Michael Dukakis. He ran two vicious ads with caricatures of Dukakis&#8217;s running mate depicted as a black escaped murderer and another of Dukakis himself on a tank depicted like Rocky the Flying Squirrel.
</p>
<p>End of career for Dukakis. <em>All is fair in love and war</em> was the feeling of the American people and George Bush #1 lost no love and won.
</p>
<p>A few weeks ago I was having lunch with a friend who said she has a negative emotional response when she sees Hillary stand up to her contestants and to criticism.
</p>
<p>In effect, she said <em>she&#8217;s from the South and women aren&#8217;t supposed to be so aggressive and bold like Hillary is in public. If they are, bad things happen &#8211; like being socially shunned or being criticized or called a bitch or whore. When she watches Hillary be so confident and bold and &#8220;unladylike&#8221; she suffers anxiety in the pit of her stomach as she waits to witness the inevitable fallout women face when they act like that.</em>
</p>
<p>I too have that feeling in the pit of my stomach.
</p>
<p>The New Yorker examines why Hillary Clinton&#8217;s similar campaign tactics resulted in public support in 1988, but in public backlash in 2008. (Interestingly, The New Yorker attributes the nastiness of the Bush campaign to the campaign manager, but the nastiness of Hillary rests squarely on Hillary herself.) According to one cited public poll 68% of voters thought Hillary was attacking Barack Obama unfairly.
</p>
<p>&#8220;Nobody seems to know what to make of all this, but one thing does seem clear in the aberrant election of &#8216;08: Barack Obama and John McCain lifted themselves above the pack, despite enormous odds, largely because they pledged to be civil,&#8221; The New Yorker reports.
</p>
<p>Really? Is that clear?
</p>
<p>What is clear to me is that it is still socially unacceptable for women to speak boldly, directly, aggressively and with confidence. It is still socially unacceptable for women to play men&#8217;s games by men&#8217;s rules, which see being mean as fair play. They must play men&#8217;s games by playing feminine roles.
</p>
<p>As my Barack Obama supporting husband put it,<em> I think she&#8217;s just being mean.<br />
</em></p>
<p>Women are no more accepting of a woman stepping out of feminine roles than men are. Witness millions of women who obviously would prefer a &#8220;charming man&#8221; to a &#8220;strong woman&#8221; precisely because of the anxiety in the pit of their stomachs. This anxiety that makes women simultaneously pray she wins to change the rules for women and hope she loses so they can stop feeling so damn uncomfortable about their own place in society.
</p>
<p>Yet, here&#8217;s Hillary&#8217;s trap: Barbara&#8217;s strategy of &#8220;nice&#8221; would never have worked for Hillary in this election. Nice looks charming on a man like Barrack Obama because strength is automatically assumed of his gender. Nice looks weak on a woman where strength is assumed contradictory to her gender.
</p>
<p>We&#8217;re a nation at war and Americans claim they want military strength from their next president. Barbara can afford to get chummy with fascist dictator Fidel Castro (as pictured above). Hillary needs to show us she can kick his ass if she has to. The job requires some <em>&#8220;mean&#8221;</em>.
</p>
<p>As far as Barack Obama and John McCain being &#8220;above the fray and staying positive,&#8221; I&#8217;d say it&#8217;s not a matter of their superior character. The rest of the media simply made it unnecessary for them to get their hands dirty.
</p>
<p>There has been so much negative media about Hillary&#8217;s womanness these two men didn&#8217;t have to lift a finger to have Bush #1&#8217;s Art of War tactics work for their campaigns.
</p>
<p>Search the media images in your head and you&#8217;ll find one in which Hillary is depicted as an actual ball breaking nutcracker; nude on a magazine cover; a caricature (strikingly similar to that of Dukakis riding a tank) as an weak idiot woman riding a tank with water pistols; references to her being so sexually undesirable not even her own husband wants her; and references to bombing her vagina.
</p>
<p>What we have here are three equally-flawed politicians, but only one of them is being held to the standard of the <em>feminine ideal</em> with its unrealistic expectation for perfection.
</p>
<p>Image source: <a href="http://www.newscom.com/cgi-bin/members/download/afpphotos511842-CUBA-US-CASTRO-WALT.jpg?view=download&amp;doc=AFP%252Fafpphotos%252Fdocs%252F511%252F842&amp;item=Hi-Res_Photo_Up_to_90_days&amp;TAG_ID=afpphotos511842">Newscom.com</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/hillary-barbara-28/">Hillary &#038; Barbara</a></p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
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