During our “menu planning” at the end of last week, my husband and I were trying to brainstorm some simple, hot-weather dinners for the next two weeks.

One of his suggestions was fish tacos, which made me balk, but after a little Googling I realized how easy they’d actually be. That is, until I forgot to pick up tortillas and decided that instead of running to the grocery store at the last minute I’d try making some of my own!
For the tortillas I queried my best friend, who suggested a very specific masa harina (tortilla flour) made by Quaker.
We’ve tried …read more

You just have to type “fiber” in the search box on the upper right side of this blog to find all the good reasons why you should incorporate more fiber in your diet. It just not good for your digestive system, it’s also documented to help reduce heart disease.
Quaker, a trusted name for anything oatmeal, has come up with Oatmeal To Go, a snack bar that provides 40% of the Daily Value of fiber (10g of dietary fiber)!

It’s like having a bowl of oatmeal in a snap! It’s the convenient choice, especially for you busy bees, snacking on the go… …read more