I recently purchased my first wok. Up until now I’ve been making stir frys with a regular fry pan, but when I got my tax return I thought I’d splurge and treat myself to the real thing. I love it! 
If you’ve thought about getting a wok, but aren’t sure what is out there, take a look at this quick list I’ve put together with cookware from Kohls.

Everybody Loves 7-piece Wok Set
$49.99
The perfect starter kit for the beginner. It includes pan, lid, strainer, bamboo tongs, spoon, chopstick, and turner. The wok itself measures 14 inches in diameter.
Carbon Steel Wok
$29.99
A classic …read more

You’ve probably figured out by now that I’m a big fan of quinoa, that protein-rich–and tasty–grain. I think what appeals to me is that it isn’t mushy like rice or barley can sometimes be. Plus quinoa has a unique, nutty flavor. If you haven’t tried quinoa yet…or even if you have, here’s a fun and colorful way to encorporate it into your diet, courtesy of the folks at Whole Foods Markets. This recipe serves six. You can even cook this ahead of time, refrigerate it, and reheat it just before serving.
Quinoa-Stuffed Peppers
1 cup dry quinoa
1/2 tablespoon olive oil, plus a …read more

Quinoa (pronouced KEEN-wah) is one of those super foods that combines tasting good with multiple health benefits. It’s also the one of the rare vegetable forms of protein. It’s also gluten-free and a good source of fiber. A native of Peru and other regions of South America, this grain was a staple of the Inca civilization more than 6000 years ago.
If you’re not familiar with quinoa, you can find it in bulk and in boxes at most health food stores, organic food stores, and “better” grocery stores. Prepare it much like rice and use in salads, wraps, as a side …read more

This video shows you how to put together a healthy and tasty salad, made with fresh vegetables and quinoa (pronounced KEEN-wah), a seed-like grain that’s native to South and Central America. Quinoa is a perfect–and nutritious–accompaniment to the bitter kale greens.