Remember how good food was when you were a kid? You know, back when eating wasn’t stressful and mom made everything just the way you liked it? Well, it’s time to return to that state of eating. Here are 5 yummy snacks that will bring out the kid in you and nourish the woman you are today.

Chocolate milk (the kind you make yourself). According to a study published in the American Dietetic Association in 2002, kids who drink flavored milk (think Quik and Ovaltine) consume more calcium and fewer empty calories, with no additional sugar or …read more