If you’re on the raw food diet and looking for some special holiday foods, then you’ll love this post. If not, you may even still decide to try out a few recipes using raw foods. Advocates of the raw food diet believe it helps increase your energy, while also helping you lose weight and maintain healthier-looking skin.
Susan Schenck, author of The Live Food Factor, The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet (Jan. 09), has shared some raw food recipes! Visit LiveFoodFactor.com for more info.

All recipes courtesy The Live Food Factor.
Holiday Salad

5-6 cups spinach …read more

Susan Schenck is the author of the award-winning book, The Live Food Factor. The book has gained the reputation as the raw foods bible, and we are giving away a copy of her book here at Blisstree. We also talked recently via email with Susan about how she became involved with the raw foods movement, and what it means for people. Following is Part 1 of our 3-part interview.

Tell me how you first became interested in the raw food movement?
I had been a health seeker since the age of 16 when I developed asthma and an …read more