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Monday, December 14th, 2009

Is an all-raw diet for you?

January 17, 2008 by Jul  
Filed under Recipes

Is an all-raw diet for you?

Personal Development for Smart People guru Steve Pavlina has started out 2008 with a 30-day raw food diet, and he’s chronicling his daily progress on his blog for all to see. It’s an interesting read if you’d like to learn more about an all-raw diet.
Steve’s version of the raw diet for this trial is very paired-down and heavily fruit-based. He’s not using herbs, spices, salt, garlic, or onions. You can see more of his self-imposed rules .
While I’ve never really given much thought to an all-raw diet, his experiment does remind me of a time in college when I tried …read more


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