At RealAge.com you log on and take a test about your exercise, eating habits, vitamins and supplements, social habits, diseases or illnesses and vices like smoking and drinking.
I updated my Real Age this week and I’ve gotten SEVEN YEARS YOUNGER as a result of my lifestyle changes in the last two years. Since last year I’ve reduced my Real Age by nearly THREE years.
Chronologically I am 35.4 years old, yet my Real Age is only 32.5.
When I began my dramatic lifestyle change two years ago, I took the Real Age test. I was 33 at the time, …read more

You may be getting older everyday, but I’m getting younger.
 About a year and a half ago, after I had my son, I went on RealAge.com . I was only 33 at the time, but after taking the questionnaire I discovered that my real age – the age of my body due to my unhealthy habits – was 38.5 years old!
Hello! Who wants to be five-and-a-half years older than they really are? Not me.
I joined the gym and started a cardio, weights and yoga. I took Chantix and quit smoking. I changed the entire way our whole family eats based on …read more