Real Savvy Moms had a webcast earlier this week entitled Serving Up Good Nutrition for Kids. In the webcast Pediatric Gastroentologist Dr. Yinka Davies answered questions about feeding kids healthy foods. The webcast was geared towards parents of younger kids, but there was a lot of good information that applies to kids of all ages (including adults).
First Dr. Davies stated the problem she sees most often in her practice is constipation. Kids get constipated because they don’t get enough fiber in their diets, aren’t drinking enough water and they are more sedentary. As parents we need to get our kids …read more