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Blisstree writers and friends play fitness models in an attempt to show that “fit” bodies can be diverse bodies—and yoga pants don’t need to cost $90 to get the job done. More
The Hormone Diet: 5 Overlooked Reasons You’re Stressed Out
National Garlic Day: 10 Garlic-Packed Recipes To Make Your Mouth Water
No Thanks, Heather Locklear — I’ll Stick To Anti-Aging Creams & Stay Clear Of Semen Facials
Medically Necessary Abortion Could Send El Salvadorian Woman To Jail
Alleged Boston Bomber Tamerlan Tsarnaev (Now Dead) Was An Amateur Boxer
Gym Classy Lady: How I Learned To Love Aerial Yoga (AKA Hanging Upside Down In Silk Hammocks)
Blisstree writers and friends play fitness models in an attempt to show that “fit” bodies can be diverse bodies—and yoga pants don’t need to cost $90 to get the job done. More
We asked real women to be honest about their New Year’s resolutions for 2013. It’s nice to see so many focusing on fitness, strength and health (not numbers on a scale). More
“The year to six months before you turn 30 you start getting more and more nervous about it, and I really do think it’s just manufactured pressure,” says Corina Marie Howell. A Los Angeles-based commercial photographer, Howell makes a living shooting campaigns for companies like Bare Escentuals and Sephora. But she was recently inspired to embark on something a little different: A series of portraits of and interviews exploring just what turning 30 means for women today. She calls it, aptly, the 30 Project. More
There’s been a lot of harping about the problem with Photoshop lately–most notably, that excessive retouching has made it nearly impossible for women to feel good about their own porous, flawed, dimpled, freckled selves. But according to one actual photo retoucher who spoke with Buzzfeed, Photoshopping is just as prevalent as you think, and it’s one of many ways that art directors and advertisers create the impossible standard of beauty that women struggle not to compete with. More
Last night, country music stars shed their denims and boots in favor of glitzy gowns and tailored suits as they walked the red carpet at the 2011 CMA Awards, one of the biggest nights in country. Mostly going off tamely and without a hitch, the show was much the same as many music awards–except for one factor. Country music, it seems, offers the diversity in body type that I’ve been looking for. More
I’m a little bit all over the place when it comes to soaps and facial cleansers. My all time favorite face soap is Burt’s Bees Orange Essence Facial Cleanser, which leaves my skin tingly and glowing and is one of the few cleansers I’ve ever been able to distinguish from all the rest. But I get distracted by pretty things—the ‘dirty hippie’ oatmeal soap my friend makes, goats milk and lavender soap from the farmer’s market, bar soaps from Dr. Bronner’s (whom I swear by to keep my house clean), shea butter soap from Dr. Woods, or even, occasionally, fancy pricey soaps which promise things like ‘increased luminosity’ and ‘faster cell turnover.’ I also really like Thayers witch hazel astringents and toners. To see how my skin-cleansing habits compared with those of my peers, I took to Facebook and Twitter (and so did the Blisstree social media team). Here’s what other women had to say. More
This isn’t a post about what vitamins and/or supplements women should take—it’s about what vitamins and supplements we do take. I started wondering how my vitamin/supplement regimen stacked up to other women’s: Was there anything crucial I was missing out on? Did I take more vitamins and supplements than other women my age, or less? So I polled my friends, family members, colleagues and acquaintances. This is a highly unscientific survey, sure, but some trends definitely emerge—biotin is popular, as are multivitamins and children’s vitamins (not taking anything is popular, too). Read some of the responses below—and then tell us about your own vitamin and supplement regimen in the comments. More
Discovered via The Hairpin, a new website where you can view photos of real women the same height, weight and body type as you. Fill in any or all of the categories—in addition to height and weight, you can enter shirt size, pant size or whether you’re ‘apple,’ ‘pear,’ ‘banana,’ or ‘hourglass’ shaped—and My Body Gallery will pull up a gaggle of user-submitted images from women within that same range. The idea is to provide a place for women “to see that the world is not a place of cookie cutters,” according to the site; to show not how women ‘should’ look, but ‘how we DO look.’ And unlike those ‘hot-or-not’ or guessing game sites, there’s no rating or guessing involved (thank goodness). More
Bree Boyce—aka Miss South Carolina, 2011—sounds wise beyond her 22 years when she talks about her weight-loss story. The now-trim Boyce says she began gaining weight at age seven and, by 17, weighted 234 pounds and was having knee problems. More
The Sweetest Twitter Marriage Proposal You’ll Ever See
8 Things You Shouldn't Do Before Bed
Why Don’t More Women Talk About Masturbation?
True Or False: Marathoners Can Eat Whatever They Want
Clueless Mom Gives Birth on a Bike Without Realizing It
The American College of Obstetricians and Gynecologists has officially endorsed intrauterine devices (IUDs) as contraceptives for healthy women and teens (regardless of whether they’ve given birth before). In honor of that, we want to get a little more informed about this lesser-known form of birth control, so we’ll be posting about IUDs and contraception options all week here at Blisstree. Today, I talk to Sarah, a photographer/designer who’s been using a copper IUD for a year now after being on the pill for seven years.
1. Why did you decide to try the IUD as a contraception method?
I was on the pill for seven years and had tried quite a few different low-dose varieties. I hated the thought of putting extra hormones in my body, and also never “felt like myself” while taking it. When I went off the pill, my mood balanced almost immediately. It was a huge relief. I decided to try the copper IUD because it offered the same effectiveness as the pill but without hormones. I’ve had it for about a year now. More
The American College of Obstetricians and Gynecologists has officially endorsed intrauterine devices (IUDs) as contraceptives for healthy women and teens (regardless of if they’ve given birth before or not). In honor of that, we want to get a little more informed about the lesser-known form of birth control, so we’ll be posting about IUDs and contraception options all week here at Blisstree. Today, I talk with Valerie Whitney, a musician and blogger living in Brooklyn, New York, who has used both the hormonal (the Mirena) and copper (the ParaGard) IUDs. More
In the latest issue of Health, Mad Men‘s Christina Hendricks graces on the cover, looking totally natural. Her face isn’t overly made-up, her hair’s blowing in the breeze, and, of course, her curves are kickin’. But she does feel weird … More