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	<title>Blisstree &#187; recipe cake</title>
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		<title>Hearty, healthy, red, white and blue cake for 4th of July</title>
		<link>http://www.blisstree.com/articles/hearty-healthy-red-white-and-blue-cake-for-4th-of-july-50/</link>
		<comments>http://www.blisstree.com/articles/hearty-healthy-red-white-and-blue-cake-for-4th-of-july-50/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 19:39:04 +0000</pubDate>
		<dc:creator>Kendra James, RN</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[cardiac disease]]></category>
		<category><![CDATA[dessert healthy and diabetic]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[recipe cake]]></category>

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		<description><![CDATA[A red white and blue hearty dessert recipe&#8230;
You will need: 1 store bought angel food cake
2 cups of strawberries
2 cups of blueberries
1 tub of Sugar Free Cool Whip
Sugar free strawberry Jello
Cut angel food cake in half, prepare Jello as directed and when set scoop out of container and mix so Jello becomes &#8216;chopped&#8217; up. Place Jello on top of bottom piece of Angel food cake and place upper piece of cake on top- think of Jello as your filler layer. Use SF Cool Whip as icing and spread over the top and down the sides of Cake with Jello filler. [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/hearty-healthy-red-white-and-blue-cake-for-4th-of-july-50/">Hearty, healthy, red, white and blue cake for 4th of July</a></p>
]]></description>
			<content:encoded><![CDATA[<p>A red white and blue hearty dessert recipe&#8230;</p>
<p>You will need: 1 store bought angel food cake</p>
<p>2 cups of strawberries</p>
<p>2 cups of blueberries</p>
<p>1 tub of Sugar Free Cool Whip</p>
<p>Sugar free strawberry Jello</p>
<p>Cut angel food cake in half, prepare Jello as directed and when set scoop out of container and mix so Jello becomes &#8216;chopped&#8217; up. Place Jello on top of bottom piece of Angel food cake and place upper piece of cake on top- think of Jello as your filler layer. Use SF Cool Whip as icing and spread over the top and down the sides of Cake with Jello filler. Cut up berries and sprinkle on top of cake- hold out half to sprinkle on top of individual servings when served. When all assembled place cake in fridge for at least an hour before cutting to serve.</p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/hearty-healthy-red-white-and-blue-cake-for-4th-of-july-50/">Hearty, healthy, red, white and blue cake for 4th of July</a></p>
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