I hate to admit it, but my kids spend entirely too much time on electronics. Between television, computer, video games, cell phones, ipods, and more, it’s no surprise that experts estimate kids are spending 6 hours a day in front of a screen. And who has time to get active when you have friends to text, tweeny pop stars to watch, and ghouls to kill?
But we need to encourage (if not force) our kids to get off their rear ends and start getting some exercise. We’ve already talked about how exercise can help improve grades, but there are many other …read more