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Rosemary is easy to grow wherever you are, and whatever your gardening skill level. It does well planted directly in outdoor gardens, or grown in containers, indoor or out. Fresh rosemary has a strong, pine-y smell, and can be used in cooking as well as medicinally. More
French onion dip and ranch dressing dip are BBQ mainstays, but they can turn carrot sticks into a fattening snack in zero seconds flat. Trade out processed, fattening store-bought dips for this healthy, easy-to-make dip, without sacrificing the creamy texture or flavorful taste. Bonus: Rosemary is proven to reduce the formation of carcinogens when you’re grilling meats, so you can use your leftover herbs to make your steak a little healthier, too: More
Ready to get schooled about your health? Our Daily Health Quiz will test your know-how. Answer our question, below, and check back tomorrow for the answer and your next pop quiz. Today’s Question: hGH, or human growth hormone, is kind … More
It’s grilling season. As soon as we get home from work, the smell of barbecues happening all over the neighborhood make our stomachs growl. But before you toss your meat (or non-meat) of choice onto the grill, check out The … More
Grilling can be eco-friendly, and grilled meats are often leaner than those cooked over the stove or in the oven. But according to the New York Times, cooking meat at super-high temperatures on a grill can form heterocyclic amines – … More
Next time you start to feel under the weather, head to the kitchen – all the relief you could need could be sitting in your spice rack. Of course, if you think something more serious is going on, see a … More
