Recently we held a giveaway for a prenatal dance fitness DVD, and the winner is: Allison! Allison was chosen at random and said in her comment, “This would be fantastic–I’m in my 2nd trimester and would love to be a bit more in shape for delivery and so maybe the 3rd trimester (during the summer…) will be a little more bearable!”
Congrats, Allison! I know you’re going to love this DVD.

I caught an article recently that talked about staying in shape during pregnancy, and one of the points was to not rely on your heart to see if …read more