My son, AJ, takes his lunch to all day kindergarten everyday. He also takes two snacks and a drink. So, my job as a parent is to make sure that my home-made lunch is just what he needs to get him through the entire day, provide him with energy, help him concentration, and give him enough protein and natural sugars to prevent a hypoglycemic attack, which can easily happen with him.
So, what do I provide him?
1. One fresh fruit, either a peeled pear or apple (he has a salicylate intolerance and can not tolerate the peels although they provide the …read more