“You Are What You Eat” Is Just A Subtle Form Of Thinspiration
The Characters On Friends Were Not Suicidal Caffeine Junkies, FYI
Clinique Debuts Line Of Nail Polish For Sensitive Skin
Five Workouts You Can do for Arms Like Michelle Obama’s (That Don’t Involve Surgery)
Workout Playlist: Carrie’s “Get It Girl” Playlist
Meatless Monday: 6 Healthy, Vegetarian Cinco De Mayo Recipes
Last week, Alex Auder, Blisstree’s resident yogi, demonstrated a beautiful arm-balancing pose – dwi pada viparita dandasana. Today she returns with another super-cool Iyengar asana that will make you want to return to your practice as soon as possible. Watch … More
When we last saw Alex Auder, Blisstree’s resident yogi, she demonstrated a kick-ass arm-balancing pose – vrschikasana (scorpion pose). Today she returns with another jaw-dropping Iyengar asana that will make you want to hit the mat as soon as possible. … More
Last week, Alex Auder, Blisstree’s resident yogi, showed us a soreness-inspiring arm-balancing series featuring ekapadagalavasana (flying crow). Today she returns with another jaw-dropping Iyengar asana that will make you want to hit the mat as soon as possible. Watch Alex … More
When we last saw Alex Auder, Blisstree’s resident yogi, she balanced herself on the yoga mat into the mind-boggling arm-balancing series featuring dwipadasirsasana and tittibhasana (firefly pose). Today she’s back with another jaw-dropping Iyengar asana that will make you want … More
Have you done your sun salutations in preparation for today’s insane yoga pose from Alex Auder? Last time, she balanced herself into bhairavasana, chakorasana, and koundinyasana, and today she’s back with another jaw-dropping Iyengar asana that will make you want … More
Remember last week when Alex Auder, Blisstree’s resident yogi, got herself into lotus crow? Well, she’s back with a jaw-dropping series of Iyengar asanas that will make you want to honor the crap out of your practice. Watch her get … More
“Appreciation gives depth to acceptance: ‘I admire you; I delight in you; I prize you; I respect you; I acknowledge you and all your potential. I appreciate you as unique.’” – David Richo, “How to Be an Adult in Relationships: … More
Unlike other Hatha yoga styles, which may be hundreds or thousands of years old, Jivamukti hasn’t even turned 30. Created by David Life and Sharon Gannon as recently as 1984, Jivamukti has tons of celeb devotees including Gywneth Paltrow, Sting, … More
Ashtanga (meaning eight-limbed yoga) is an ancient form of yoga that focuses on breath and movement. Impress your friends with the Sanskrit names for those octopus arms: Yama (moral codes), Niyama (self-purification and study), Asana (posture), Pranayama (breath control), Pratyahara … More
