This week was a pretty good week for me. After stumbling through weeks and weeks (perhaps months and months) of just ambling around, having no real direction, and letting “problems” continue to fester and multiply, I finally took some control. I made plans. I made appointments. I made decisions. I updated my planner and thus far I’ve stuck to it.
I stopped avoiding.
And I feel great.
Now it’s time for some Saturday Sanity, and I hope by this time next week, I still feel just as great.

At Mental Health Notes, I shared survey findings about saving money on prescription medications, passed along …read more

Unless you’re going the natural route like me (which is not for everyone, obviously), chances are you’re taking one or more prescription medications for your mental health.
And, according to survey findings published in the June issue of Consumer Reports, it pays to shop around for prescription medications.
But we’ve known that for a while, haven’t we?
In Costs Can Vary By $100 or More for Same Drugs, Consumer Reports magazine senior editor Tod Marks said:
“In our survey, we found that there was a significant price difference, not only for the same drug at different stores, but there were price differences within the …read more