Most kids spend a lot of time in school which of course includes mealtime – usually lunch and sometimes breakfast and snack times. The problem is that school food is crazy unhealthy in most places.

School lunch menus are linked to obesity and host of other diet-related diseases. School lunches are over-processed and include a load of starches, fats and meats that have been genetically modified, and shot up with hormones and antibiotics. Plus unless the school is organic, foods most likely contain pesticides. Kids often have no vegetarian meal choices. Lastly you see very few fresh fruits and veggies included …read more