Topic: sexual health

Beginners needn’t bother with the fancy flogs and paddles. Stick with the most simple and useful sex tool: Your hand. Try cupping your hand instead of keeping your palm completely straight. This will hurt less and make an awesome, dramatic sound, explains Kennedy. “Spanking is sort of inherently silly,” says Kennedy. “It can be as elaborate or as simple as you want.”

Beginners neednât bother with the fancy flogs and paddles. Stick with the most simple and useful sex tool: Your hand. Try cupping your hand instead of keeping your palm completely straight. This will hurt less and make an awesome, dramatic sound, explains Kennedy. âSpanking is sort of inherently silly,â says Kennedy. âIt can be as elaborate or as simple as you want.â

– Babeland sex educator Cristen Kennedy on the ins-and-outs of consensual adult spanking in the bedroom, from our post: Hit Me With Your Best Shot: Blisstree’s Guide to Sensation Play During Sex

Who’s Afraid of Your Vagina? Dartmouth, Apparently

Who's Afraid of Your Vagina? Dartmouth, Apparently

Yes. Feel-good reminders about grabbing your favorite hand mirror and spending some quality time with your vagina are certainly tired. But with the recent noise surrounding a simple act of body awareness on Dartmouth’s campus, you’d think the idea was radically offensive. On October 18, Mayuka Kowaguchi handed out mirrors to female students complete with notes on how to examine their lady parts. Kowaguchi was handing out the mirrors as a part of her training for an on-campus sexual advisory group.
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The Intercourse-Is-Rape Argument: What’s German for Déjà Vu?

The Intercourse-Is-Rape Argument: What's German for Déjà Vu?

I don’t know how to say “déjà vu” in German, but the recent argument between German feminist Alice Schwarzer and Kristina Schroeder, the German Minister of Families, over the nature of hetersexual intercourse is making me feel like I’m in Women’s Studies 101 all over again. (If you haven’t read about it, Schwarzer claimed that sex subjugates women, Schroeder disagreed, and insults ensued.)

In 1987, radical American feminist Andrea Dworkin’s published the book Intercourse, sparking especially strong controversy with comments, like the following, that imply the inherent violence of intercourse: More »

German Feminist Alice Schwarzer Says Heterosexual Intercourse Subjugates Women

German Feminist Alice Schwarzer Says Heterosexual Intercourse Subjugates Women

In a public feud, Germany’s leading feminist campaigner recently called its minister of families and women “incompetent” and “hopeless” — not what we think of as an empowering way to treat other women, but hey, it’s Germany, what do we know? When we read up on why they’re fighting, though, we started to feel a little more strongly: Their disagreement stems from comments by Alice Schwarzer, Germany’s foremost feminist campaigner, claiming that “heterosexual sex was hardly possible without the subjugation of women.” More »

Happy (Belated) National Sex Toy Day: 11 Naughty Blisstree Posts to Help You Celebrate Properly

Happy (Belated) National Sex Toy Day: 11 Naughty Blisstree Posts to Help You Celebrate Properly

Ladies (and gentlemen), start your vibrators. According to Lemondrop, last Thursday was National Sex Toy Day. If you’re a regular Blisstree reader, you know that we’re very much in favor of bringing sex toys into the bedroom, whether or not you’re flying solo. To get you in the mood, we put 11 of our sex-toy-focused posts in one place for your browsing pleasure. Whether you’re looking for an adult amusement that’s eco-friendly or just plain cheeky (pun intended), you’ll find a toy that’s right up your alley (ditto) in one of our 11 posts with a sexy slant:

1. Give a Hand to the Blowjob Queen: Read This to Earn Your Fellatio Ph.D.

2. Eco-Friendly After Dark: 10 Green Sex Toys Under $25

3. Hit Me With Your Best Shot: Blisstree’s Guide to Sensation Play During Sex More »

Do Try This at Home: A Sexual Pleasure Checklist (Excerpt From Babeland’s Book Moregasm)

Do Try This at Home: A Sexual Pleasure Checklist (Excerpt From Babeland's Book Moregasm)

The following is an excerpt from Moregasm: Babeland’s Guide to Mind-Blowing Sex in conjunction with our recent post: Hit Me With Your Best Shot: Blisstree’s Guide to Sensation Play During Sex

The Yes/No/Maybe List

In many of our Babeland workshops, we hand out a “Yes/No/Maybe” list. It’s a great tool for starting a chat. More like a game than homework. The rules are easy: Look at the list of sexual activities and put each one into a “Yes,” “No,” or “Maybe” column on a piece of paper. Just go with how you feel at the moment. There are no wrong answers, and you are not chiseling your choices in stone – you can change your mind later. When you’re done, compare answers with your partner and see where you overlap. More »

Hit Me With Your Best Shot: Blisstree’s Guide to Sensation Play During Sex

Hit Me With Your Best Shot: Blisstreeâs Guide to Sensation Play During Sex

By Helen “Girly” Brown

They say there’s a thin boundary between pleasure and pain, which may be why activities that blend the two can often seem so exciting.

The ancient art of BDSM (Bondage, Discipline/Dominance, Sadism/Submission, Masochism) — also known as “Sensation Play” — includes spanking, tying up your partner, handcuffing, and using various “instruments of pleasure” to create pain and other feelings of varying degrees.

“People ask me if spanking is painful,” says Babeland sex educator Cristen Kennedy, who recently started teaching a class on BDSM at one of Babeland’s New York City locations. “Everyone processes pain differently. The goal is not to beat the crap out of someone.”
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Society has this image of doctors as disembodied brains walking around without body parts, kind of like pastors or kindergarten teachers — you know they have body parts but you don’t really want to think about it. So they don’t know what to do with me when I talk about my own experience. Doctors are trained to be very clinical about it, but I’ve gone out of my way to not be that way, and people aren’t quite sure what to make of that. It makes people uncomfortable.

Society has this image of doctors as disembodied brains walking around without body parts, kind of like pastors or kindergarten teachers â you know they have body parts but you donât really want to think about it. So they donât know what to do with me when I talk about my own experience. Doctors are trained to be very clinical about it, but Iâve gone out of my way to not be that way, and people arenât quite sure what to make of that. It makes people uncomfortable.

– Gynecologist and author Lissa Rankin on her philosophy of talking openly about women’s sexual health (and society’s reaction to it), from our post: We Probe Lissa Rankin, Author of What’s Up Down There? on Vaginas, Sex, and Aging

Low Sex Drive Is All In Your Head, According to Science

Low Sex Drive Is All In Your Head, According to Science

When women aren’t interested in sex, it’s usually blamed on previous trauma or psychological issues, but researchers at Detroit’s Wayne University are saying that it’s the brain, not the mind that’s leading women to roll over and play “tired”. The researchers’ main argument is that women who have “hypoactive sexual desire disorder” (HSDD) actually have a different brain response to sex, making the problem physical, not mental. But skeptics say that the differing brain response could be due to a number of pre-existing conditions, including psychological and emotional issues.

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Want Great Sex? Get Off the Couch and to the Gym

Want Great Sex? Get Off the Couch and to the Gym

Check out this post from Ian Kerner via AOL Health.

Whether you’re a man or a woman, your sexual health and your overall health are intimately connected to each other in more ways than one. At Good in Bed, we take sexual fitness seriously. A recent study published in the Journal of the American College of Cardiology found that erectile dysfunction is often an early indicator of poor cardiovascular health. Researchers followed more than 2,300 men for an average of four years and found that men with ED had a 58 percent greater risk of coronary heart disease.

Diet, exercise, stress management and nutrition all play a role in healthy sexual function. So are you sexually fit? More »

Five years ago I thought I was all done with vaginas. I had been working full-time as an OB/GYN, was expected to see 40 patients a day, and was really miserable. So I ended up leaving my job — a huge leap of faith because my husband was a stay-at-home dad and we didn’t have any savings. I thought I was going to be a full-time artist and writer, but realized nine months later that you can quit your job, but you can’t quit your calling. I realized that I was supposed to be in service to women in some way.

Five years ago I thought I was all done with vaginas. I had been working full-time as an OB/GYN, was expected to see 40 patients a day, and was really miserable. So I ended up leaving my job -- a huge leap of faith because my husband was a stay-at-home dad and we didnât have any savings. I thought I was going to be a full-time artist and writer, but realized nine months later that you can quit your job, but you canât quit your calling. I realized that I was supposed to be in service to women in some way.

– Gynecologist and author Lissa Rankin on heeding the call to help women in a different way than how she was trained as a medical professional, from our post: We Probe Dr. Lissa Rankin, Author of What’s Up Down There? on Vaginas, Sex, and Aging

I think that as women get older, their sex lives just keep getting better – that’s my experience with my patients, friends, and people I’ve talked to. I know that I felt the sexiest-looking in the mirror when I was 28, but the older I get the more I feel sexy in other ways. It’s not that I have the world’s greatest pair of legs anymore, but there are other things that have changed, and I’m open to things in a new way.

I think that as women get older, their sex lives just keep getting better  â thatâs my experience with my patients, friends, and people Iâve talked to. I know that I felt the sexiest-looking in the mirror when I was 28, but the older I get the more I feel sexy in other ways. Itâs not that I have the worldâs greatest pair of legs anymore, but there are other things that have changed, and Iâm open to things in a new way.

– Dr. Lissa Rankin, on women and sexuality after 30, from our exclusive Q&A: We Probe Dr. Lissa Rankin, Author of What’s Up Down There, on Vaginas, Sex and Aging

We Probe Dr. Lissa Rankin, Author of What’s Up Down There? On Vaginas, Sex, and Aging

We Probe Dr. Lissa Rankin, Author of What's Up Down There? On Vaginas, Sex, and Aging

If you don’t already have a copy of Dr. Lissa Rankin’s new book, What’s Up Down There? Questions You’d Only Ask Your Gynecologist If She Was Your Best Friend, you should. Rankin, a practicing gynecologist and founder of The Owning Pink Center in Mill Valley, California, sifted through thousands of questions from her friends, patients, blog readers, and Twitter followers to create a book filled with real questions about our ladyparts — including stuff like: “What’s the most common labia size, and please don’t say that all vaginas are different and special. Seriously, what’s the most common?” Her answers are hilarious, candid, personal, racy (she confesses everything from what her vagina tastes like to her STD history, something we’ve never heard from our doctors), and full of the real answers we spend all night looking for on Google.

We recently sat down with Lissa to do what everyone else wants to do with her: Ask questions. More »