Blisstree » siesta http://www.blisstree.com Family, Health, Home and Lifestyles Mon, 14 Dec 2009 19:47:56 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 National Siesta Day Helps Quilters Justify a “Power Nap” http://www.blisstree.com/articles/national-siesta-day-helps-quilters-justify-a-power-nap-79/ http://www.blisstree.com/articles/national-siesta-day-helps-quilters-justify-a-power-nap-79/#comments Wed, 25 Jun 2008 13:26:42 +0000 Mary Emma Allen http://www.quiltingandpatchwork.com/2008/06/25/national-siesta-day-helps-quilters-justify-a-power-nap/ Post from: Blisstree

National Siesta Day Helps Quilters Justify a “Power Nap”

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 Ever wish you could take a nap during the day, when lack of sleep overwhelms you?  Yet you feel guilty if you do.

Today you can do so with a clear conscience, according to Yvonne Russell’s post at Home Biz Notes, Happy National Siesta Day.  There she lists the benefits of a 10-120 minute nap.

So Happy Napping!! 

Maybe you’ll find it so beneficial you’ll squeeze in power naps other days as well.

(Amazon image; click image for details)

(c)2008 Mary Emma Allen

Post from: Blisstree

National Siesta Day Helps Quilters Justify a “Power Nap”

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