Our skin takes work – not to mention a good chunk of our salary. We cleanse, tone, exfoliate, apply sunscreen, and moisturize every day. (And do a facial mask while we watch Weeds.) But it turns out that this normal, everyday routine could be harming our skin. Check out Marie Claire‘s list of five ways we could be damaging our outermost layer, courtesy of Lemondrop.
1. Old glasses prescriptions. If the RX on your glasses or contacts is old, you’re probably squinting a lot more than you realize. That means you’re leading yourself down the path to fine lines and wrinkles around your eyes. Head to the eye doc and get your prescription updated — it’s an excuse to buy some new glasses, too.
2. Steam rooms. Sweating out toxins feels great — but lots of extremely hot air ruins your skin’s elastin and collagen reserve. So try to limit your steam and sauna sessions.
3. High-impact exercise. Running causes your fat pads to slide, which deconstructs elastin and collagen. Try alternating sprints with power-walking — or else you may soon be living in Sag City, sweetheart. More »