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Thursday, December 10th, 2009

Study: Vigorous Activity Helps Kids Sleep

September 21, 2009 by Jennifer Walker-Journey  
Filed under Parenting

Study: Vigorous Activity Helps Kids Sleep

To say my son is active is an understatement. He is constantly charged. I called him “rambunctious” this weekend – much to my MIL’s dismay. That was after a stack of pancakes with syrup, two doughnuts, and a slice of cinnamon roll cake. (We were at the grandparents.) He was confined to the house, somewhat, because of the constant rain we’ve been having, but he made due tossing packing peanuts about like snowflakes, tumbling over furniture, and dancing in the rain. When we packed up the car and left for home that evening, my son took his first nap in …read more


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