It’s become very apparent that I have recovered from my bout of pneumonia.  I am almost breathing normally.  I am even able to do some mild exercise.  Today I walked almost 3 miles….finally!  However, the most obvious way I can tell that I am feeling a lot better, is that I have stopped sleeping again.  Yes, I have gone back to my old patterns.  I sleep between 40 and 90 minutes at a time, and then wake up.  I can manage to go back to sleep easily enough….until about 3 am.  Clearly, 3 am is my witching hour.  I am …read more

I don’t know how many times I have to do this, before I finally learn my lesson.
When feeling really lousy (still got the whole really bad lung thing going on), don’t do a really powerful treatment, without expecting to feel worse before you get better.
I have just woken up from a 6 hr nap. A nap caused by an acupuncture session combined with pneumonia. Realize, that when you do anykind of treatment, it may cause a slight setback at first, before you feel better.
So now, I am going to go back to bed.
Nite!