Fa-la-la-la-la…la-la-la-la……. The holidays are here and with them comes stress, anxiety and overall worry. Did I get all the shopping done? Have I finished the cookies? Did I send the cards out yet? “I forgot my cousin twice removed from my step fathers side of the family- he needs a gift!!!!!!!”
Yup- that pretty much sums it up-the holidays blow in and out like a flash of light. It is hard sometimes to stop and think about what the true meaning is and to not get caught up in the hub bub!
And what 2 days of the year do you think …read more

I’m not gonna lie to ya! I’ve got nothing tonight. I have been searching and searching for news worthy, exciting, groundbreaking information or research and have yet to find anything so I will share a little something that I have been observing a lot of lately.
High blood pressure among our children… Working in an urgent care facility, I see every single age group and demographic every single time I work. But I am getting very bothered by the number of children whose blood pressure is alarmingly high! I mean like 152/96 and 146/94. That is no joke high!! What will …read more