Topic: summertime recipe

There’s still another month and a half of summer left, which means it’s a particularly good time to experiment and indulge in healthy, fresh, seasonal foods. One of my favorite dinners to make for a hot summer evening is a salmon and black bean burrito. It’s simple, light, healthy and can be served warm or cold. Plus, it’s packed with nutrition. The salmon provides a healthy dose of Omega-3 fatty acids, the black beans supply protein and fiber, the mango is a good source of beta-carotene, Vitamin A, B6 and C, and the tomatoes and salsa are packed with Vitamin A, C and folate. More »