Topic: summertime

Feeling Hot? Try This Yoga Pose To Cool Down

Feeling Hot? Try This Yoga Pose To Cool Down

Baby, it’s hot outside! And what do we do when summer temps cause heat indexes to rise to virtually unbearable degrees? What any good yogi would do of course: legs-up-the-wall-asana. Matter of fact, you don’t even have to be a yogi at all to do this. The pose is so simple that anyone can do it, anytime and virtually anywhere (even against a tree like this biker, who gets points for her yogic ingenuity). More »