This month, I’m vacationing in California where it’s a beautiful sunny summer. Perfect weather for exercising my heart, but I must confess that I’m busier shopping. Matt Thornton of Six & Out, however, is an athlete who would definitely take advantage of California living. His Hearty Habits make me want to jump up and run out!
I’ve been cycling for as long as I can remember. When I was at University I used to cycle everywhere – to class, to the shops, swimming everything. Now that I live in Guernsey which is quite a small …read more