Saturday Sanity: If A Tree Falls 20 Feet From Your House…
September 6, 2008 by Alicia Sparks, Mental Health Notes
Filed under Diseases & Conditions
Just when I think I’m going to have a normal week (i.e. one not bogged down with getting caught up with work and chores, but one actually spent working and “choring” at a regular pace!), a gigantic tree about 20 feet from my house decides to give up on life and take a few power and telephone lines down with it.
Fortunately, no one (and no homes) were hurt, but most of my street went without power and/or telephones for two days – which not only blows for people who, you know, want to keep the food in their refrigerators cold, …read more
Say Hello To The b5media Health & Wellness Channel’s Newest Addition: Grounded Fitness!
July 17, 2008 by Alicia Sparks, Mental Health Notes
Filed under Diseases & Conditions
If you haven’t already heard, Susan Watiker and Kelly Turner have given birth to the newest addition to the b5media Health & Wellness Channel – Grounded Fitness!
Admittedly, the due date for this sucker seemed to take forever to arrive, but I’m so glad it has. I’ve been very excited about Grounded Fitness as it shows promise of being an excellent blog about fitness, yoga, and pilates – and I so want to get back into yoga. I really, really do.
So, why should you be interested in Grounded Fitness?
Well, we all know being physically fit helps us be mentally fit. In …read more




