The UK Tea Council is running a poster advertising campaign on London Underground and Network South East trains this month to encourage people to drink more tea.
A minimum of four cups of tea a day will contribute to your daily fluid intake, the antioxidants tea contains can be beneficial for heart health, and the small amount of caffeine tea contains can help increase concentration, according to the latest research – all news that should have commuters heading straight for the kettle when they arrive in the office.
Aside from promoting heart health, tea has also been demonstrated to help cope with …read more