Healthy Snacks for Teens
It’s summer. Do you know what your kids are eating?
Now that it’s summer many teens are on their own during the day. And they are making their own meal decisions. They can no longer rely on the school cafeteria to provide them with food from the major food groups. On their own, many teens turn to a new set of food groups; soda, sugar, salt and grease. You will often find teens sitting in front the television with a bag of chips or walking to the pool with candy in their mouths. Lunch consists of double cheeseburgers and french fries …read more




