It’s the start of the new year and time for New Year’s resolutions. Do you still make resolutions or have you decided it’s futile and given up on the idea? What about your teens? Have they made some resolutions?
How about working on resolutions together? You can help your teen keep his/her resolution. And maybe it will help you stick to a healthier lifestyle as well.
Some common resolutions for teens are:

Get fit. Start eating healthy and getting some exercise. Even teens, with all that energy, can struggle with motivation. Those video games call and they choose the couch instead of some …read more