Topic: text messages

Diet By SMS: Could Self‘s Constant Text Messages Help You Lose Weight?

Diet By SMS: Could Self's Constant Text Messages Help You Lose Weight?

If you received a text message at 7am reminding you to “eat a healthy serving of yogurt with nuts”, and then another at 8am telling you to get to spin class and another at noon advising you to top your salad with some grilled fish, along with several other similar get-healthy-now-reminder messages throughout the day, would you thank the sender for helping you stick to your diet or would you be tempted to throw your phone into the nearest bush? More »