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<channel>
	<title>Blisstree &#187; The Common Cold</title>
	<atom:link href="http://www.blisstree.com/tag/the-common-cold/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blisstree.com</link>
	<description>Family, Health, Home and Lifestyles</description>
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		<title>Flu drugs, a crystal meth problem in Britain</title>
		<link>http://www.blisstree.com/articles/flu-drugs-a-crystal-meth-problem-in-britain-24/</link>
		<comments>http://www.blisstree.com/articles/flu-drugs-a-crystal-meth-problem-in-britain-24/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 13:31:00 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Drugs, Treatment and Remedies]]></category>
		<category><![CDATA[The Common Cold]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/04/27/flu-drugs-a-crystal-meth-problem-in-britain/</guid>
		<description><![CDATA[Pseudoephedrine  is still the most effective  over-the-counter medication against the cold or serious sinus congestion. However, sales of pseudoephedrine in the US have been strictly regulated since 2005 to prevent crystal meth makers from using it as an ingredient in the illicit manufacture of methamphetamine.
Well, the UK Telegraph reported that pseudoephedrine and ephedrine are apparently finding their way into illicit drug factories. So, Britain&#8217;s Medicines and Healthcare Products Regulatory Agency (similar to US FDA, I pressume) is looking into a &#8220;consulation process&#8221; to find if medicines containing pseudoephedrine need restriction, such as decreasing the pack size and making [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/flu-drugs-a-crystal-meth-problem-in-britain-24/">Flu drugs, a crystal meth problem in Britain</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Pseudoephedrine</strong>  is <a href="http://www.blisstree.com/2007/03/27/new-cold-medicines-are-not-as-effective/">still the most effective </a> over-the-counter medication against the cold or serious sinus congestion. However, sales of pseudoephedrine in the US have been strictly regulated since <a href="http://en.wikipedia.org/wiki/Combat_Methamphetamine_Epidemic_Act_of_2005">2005</a> to prevent crystal meth makers from using it as an ingredient in the illicit manufacture of methamphetamine.</p>
<p>Well, the UK <a href="http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2007/04/26/ndrug26.xml">Telegraph</a> reported that pseudoephedrine and ephedrine are apparently finding their way into illicit drug factories. So, Britain&#8217;s Medicines and Healthcare Products Regulatory Agency (similar to US FDA, I pressume) <strong>is looking into</strong> a &#8220;consulation process&#8221; to find if medicines containing pseudoephedrine need restriction, such as decreasing the pack size and making such medicines available only on prescription. </p>
<p>Expectedly, the Great Britain trade association for all over-the-counter medicines is against the restriction. At least 80 products contain pseudoephedrine and will likely be affected, including popular brands like Nurofen Cold and Flu tablets, Sudafed Elixir, Lemsip Max Flu Lemon, Nirolex Chesty Syrup and Actified Syrup among others.</p>
<blockquote>
<p>&#8220;Pseudoephedrine has been used safely for treating colds and sinus problems in Britain for more than 40 years and we urge the Government not to take disproportionate measures to control pseudoephedrine that would affect legitimate usage and consumer needs,&#8221; she said.</p>
</blockquote>
<p>As a <a href="http://www.blisstree.com/2007/02/10/when-sinus-congestion-ruins-your-life/">chronic sinus sufferer </a> and self-classified &#8220;legitimate&#8221; user, I admit it&#8217;s not that easy to get Sudafed these days. I mean, I have to request it directly from the pharmacist, present my ID and pay. Hmm. Even if it were a prescription, an added labor will be to present my doctor&#8217;s Rx and wait for maybe, 30 minutes before I get relief from my congestion. Ahem.</p>
<p>I say, &#8220;aye&#8221; for restrictions. I am not about to share MY Sudafed to a meth lab, excuse me.</p>
<p>[source: <a href="http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2007/04/26/ndrug26.xml">UK telegraph</a>]</p>
<p>Tags: <a href="http://technorati.com/tag/pseudoephedrine" rel="tag">pseudoephedrine</a>, <a href="http://technorati.com/tag/sudafed" rel="tag">sudafed</a>, <a href="http://technorati.com/tag/crystal+meth" rel="tag">crystal meth</a>, <a href="http://technorati.com/tag/illicit+drug" rel="tag">illicit drug</a>, <a href="http://technorati.com/tag/sinus+congestion" rel="tag">sinus congestion</a>, <a href="http://technorati.com/tag/US+law" rel="tag">US law</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/flu-drugs-a-crystal-meth-problem-in-britain-24/">Flu drugs, a crystal meth problem in Britain</a></p>
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		</item>
		<item>
		<title>New cold medicines are not as effective</title>
		<link>http://www.blisstree.com/articles/new-cold-medicines-are-not-as-effective-24/</link>
		<comments>http://www.blisstree.com/articles/new-cold-medicines-are-not-as-effective-24/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 04:59:37 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Drugs, Treatment and Remedies]]></category>
		<category><![CDATA[The Common Cold]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/03/27/new-cold-medicines-are-not-as-effective/</guid>
		<description><![CDATA[Two months out of it, I still rant about my episode with severe sinus congestion. I&#8217;ve never had it that bad before, being so stuffy that I couldn&#8217;t even swallow. I tried in vain to decongest myself with over-the-counter phenylephrine cold medicines but could find no relief for a week. I tried four different brands, some with acetamenophen and even guaifenesin, all in desperation of getting better.
None, until I took pseudoephedrine, the original formulation for cold medicines, as in Sudafed.
When I read this article in the Alameda Times-Star, my suspicions were confirmed.

&#8220;The new decongestants are crap,&#8221; says Nikole Wilson-Ripsom, of [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/new-cold-medicines-are-not-as-effective-24/">New cold medicines are not as effective</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Two months out of it, I still rant about my episode with severe sinus congestion. I&#8217;ve never had it that bad before, being so stuffy that I couldn&#8217;t even swallow. I tried in vain to decongest myself with over-the-counter phenylephrine cold medicines but could find no relief for a week. I tried four different brands, some with acetamenophen and even guaifenesin, all in desperation of getting better.</p>
<p>None, until I took pseudoephedrine, the original formulation for cold medicines, as in Sudafed.</p>
<p>When I read this article in the <a href="http://origin.insidebayarea.com/timesstar/ci_5522814">Alameda Times-Star</a>, my suspicions were confirmed.</p>
<blockquote>
<p>&#8220;The new decongestants are crap,&#8221; says Nikole Wilson-Ripsom, of Oakland. &#8220;They&#8217;re appallingly ineffective.&#8221; She&#8217;s a fellow congestion-sufferer.</p>
<p>In fact, Dr. Simon Lee, an internist and assistant clinical professor of medicine at University of California, San Francisco, says consumers are not just imagining things.</p>
<p>&#8220;Phenylephrine (as in Sudafed PE) is a similar type of drug to pseudoephedrine, but it&#8217;s not as effective. It&#8217;s less potent,&#8221; says Lee, adding that it doesn&#8217;t help to take higher doses of the drug in hopes that it will work better.&#8221;</p>
</blockquote>
<p>HA! I knew it!</p>
<p>Pseudoephedrine definitely works. But because of a new law to combat the methamphetamine epidemic, sales of cold medicines that contain pseudoephedrine, ephedrine or phenylpropanolamine are now strictly regulated and sold only from behind pharmacy counters. Oh well. I&#8217;ll take this rather than suffer through sinus-hell again.</p>
<p>[source: <a href="http://origin.insidebayarea.com/timesstar/ci_5522814">alamedatimes-star</a>]</p>
<p>Tags: <a href="http://technorati.com/tag/sinus+congestion" rel="tag">sinus congestion</a>, <a href="http://technorati.com/tag/phenylephrine" rel="tag">phenylephrine</a>, <a href="http://technorati.com/tag/pseudoephedrine" rel="tag">pseudoephedrine</a>, <a href="http://technorati.com/tag/Sudafed" rel="tag">Sudafed</a>, <a href="http://technorati.com/tag/Sudafed+PE" rel="tag">Sudafed PE</a>, <a href="http://technorati.com/tag/colds" rel="tag">colds</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/new-cold-medicines-are-not-as-effective-24/">New cold medicines are not as effective</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to prevent a cold from progressing to asthma</title>
		<link>http://www.blisstree.com/articles/how-to-prevent-a-cold-from-progressing-to-asthma-24/</link>
		<comments>http://www.blisstree.com/articles/how-to-prevent-a-cold-from-progressing-to-asthma-24/#comments</comments>
		<pubDate>Tue, 06 Mar 2007 09:52:00 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[The Common Cold]]></category>
		<category><![CDATA[Viral Respiratory Diseases]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/03/05/how-to-prevent-a-cold-from-progressing-to-asthma/</guid>
		<description><![CDATA[A previous post prompted a scurry of web searches in my quest to prevent my cold-susceptible daugther from developing asthma later on in life.
Thank goodness there are plenty of advice. The Mayo Clinic posts this action plan here.


1. Call your doctor immediately if you think you have the flu. Antiviral medications must be taken within 24-48 hours after the start of a flu.
2. Take good care of yourself. Rest. Drink plenty of fluids.
3. Pay close attention to your asthma symptoms. If you notice warning signs of an asthma attack — such as coughing, wheezing, chest tightness or shortness of breath [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/how-to-prevent-a-cold-from-progressing-to-asthma-24/">How to prevent a cold from progressing to asthma</a></p>
]]></description>
			<content:encoded><![CDATA[<p>A previous <a href="http://www.blisstree.com/2007/03/02/babies-with-frequent-colds-at-higher-risk-for-asthma-study/">post</a> prompted a scurry of web searches in my quest to prevent my cold-susceptible daugther from developing asthma later on in life.</p>
<p>Thank goodness there are plenty of advice. The Mayo Clinic posts this action plan <a href="http://www.cnn.com/HEALTH/library/AS/00024.html">here</a>.</p>
<div dir="ltr" style="MARGIN-LEFT: 2em; MARGIN-RIGHT: 0px">
<ul>
<li>1. <strong>Call your doctor immediately if you think you have the flu.</strong> Antiviral medications must be taken within 24-48 hours after the start of a flu.</li>
<li>2. <strong>Take good care of yourself</strong>. Rest. Drink plenty of fluids.</li>
<li>3. <strong>Pay close attention to your asthma symptoms.</strong> If you notice warning signs of an asthma attack — such as coughing, wheezing, chest tightness or shortness of breath — adjust your medication as directed by your doctor. Quick action can help prevent a severe attack.</li>
<li>4. <strong>Monitor your airflow</strong>. Use a peak flow meter to monitor how well your lungs are working from day to day. Take your readings at the same time every day. If you notice a drop in your peak flow rate, adjust your medication as directed by your doctor.</li>
<li>5. <strong>Know when your illness is something more serious</strong>. Seek medical care if you have trouble breathing of if your throat is extremely sore. Also get quick medical attention if you have any signs of pneumonia, such as a high fever, sharp pain when taking deep breaths or a cough bringing up phlegm.</li>
<li>6. <strong>Think prevention</strong>. When you&#8217;re feeling better, do your best to stay that way. Eat a healthy diet, get plenty of sleep and exercise regularly. Ask your doctor about a yearly flu shot, as well as the pneumonia vaccine. Wash your hands often, and avoid contact with anyone who&#8217;s sick.</li>
</ul>
</div>
<p>A <a href="http://www.news-releases.uiowa.edu/2003/february/022103asthma.html">professor of pediatrics</a> also adviced that using an oral anti-inflammatory medication (oral corticosteroid)when a cough from a cold appears, is effective in preventing asthma compliations and hospitalizations.</p>
<p>Tags: <a href="http://technorati.com/tag/influenza" rel="tag">influenza</a>, <a href="http://technorati.com/tag/flu" rel="tag">flu</a>, <a href="http://technorati.com/tag/colds" rel="tag">colds</a>, <a href="http://technorati.com/tag/viruses" rel="tag">viruses</a>, <a href="http://technorati.com/tag/diseases" rel="tag">diseases</a>, <a href="http://technorati.com/tag/illness" rel="tag">illness</a>, <a href="http://technorati.com/tag/health" rel="tag">health</a>, <a href="http://technorati.com/tag/medicine" rel="tag">medicine</a>, <a href="http://technorati.com/tag/viral+respiratory" rel="tag">viral respiratory</a>, <a href="http://technorati.com/tag/pediatrics" rel="tag">pediatrics</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/how-to-prevent-a-cold-from-progressing-to-asthma-24/">How to prevent a cold from progressing to asthma</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Babies with frequent colds at higher risk for asthma later, study</title>
		<link>http://www.blisstree.com/articles/babies-with-frequent-colds-at-higher-risk-for-asthma-study-24/</link>
		<comments>http://www.blisstree.com/articles/babies-with-frequent-colds-at-higher-risk-for-asthma-study-24/#comments</comments>
		<pubDate>Mon, 05 Mar 2007 10:32:00 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[The Common Cold]]></category>
		<category><![CDATA[Viral Respiratory Diseases]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/03/02/babies-with-frequent-colds-at-higher-risk-for-asthma-study/</guid>
		<description><![CDATA[I tend to put my faith on research evidence. But there are days when I pray that science gets it wrong. Days like today, when I read that children who have frequent colds as infants develop a higher risk for asthma by age six.
Because my child falls into this group. I stopped counting how many times in the past two years that she&#8217;s gotten the cold virus. Every few months, she gets treated with antibiotics to control recurring ear infections due to fluid buildup. She&#8217;s a candidate for an ear tube, although I swear she can hear normally.
Now this. A [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/babies-with-frequent-colds-at-higher-risk-for-asthma-study-24/">Babies with frequent colds at higher risk for asthma later, study</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I tend to put my faith on research evidence. But there are days when I pray that science gets it wrong. Days like today, when I read that children who have frequent colds as infants develop a higher risk for asthma by age six.</p>
<p>Because my child falls into this group. I stopped counting how many times in the past two years that she&#8217;s gotten the cold virus. Every few months, she gets treated with antibiotics to control recurring ear infections due to fluid buildup. She&#8217;s a candidate for an ear tube, although I swear she can hear normally.</p>
<p>Now this. A study found that children with rhinoviral infections who developed wheeze before age one had a threefold risk for developing asthma later on. The <a href="http://www.medpagetoday.com/MeetingCoverage/AAAAIMeeting/tb/5131">Childhood Origins of Asthma (COAST) investigators </a> followed a birth cohort of 287 children for eight years and found that as the children reached age three, more than 75% who developed a wheezing illness, regardless of the viral etiology, would go on to develop asthma by their kindergarten or first-grade years.</p>
<p>Totally bad news. Now tell me HOW my child can get out of that group and I will love COAST researchers till death.</p>
<p>[source:<a href="http://www.medpagetoday.com/MeetingCoverage/AAAAIMeeting/tb/5131">MedPage Today</a>]</p>
<p>Tags: <a href="http://technorati.com/tag/influenza" rel="tag">influenza</a>, <a href="http://technorati.com/tag/flu" rel="tag">flu</a>, <a href="http://technorati.com/tag/colds" rel="tag">colds</a>, <a href="http://technorati.com/tag/viruses" rel="tag">viruses</a>, <a href="http://technorati.com/tag/rhinovirus" rel="tag">rhinovirus</a>, <a href="http://technorati.com/tag/diseases" rel="tag">diseases</a>, <a href="http://technorati.com/tag/illness" rel="tag">illness</a>, <a href="http://technorati.com/tag/health" rel="tag">health</a>, <a href="http://technorati.com/tag/medicine" rel="tag">medicine</a>, <a href="http://technorati.com/tag/viral+respiratory+disease" rel="tag">viral respiratory disease</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/babies-with-frequent-colds-at-higher-risk-for-asthma-study-24/">Babies with frequent colds at higher risk for asthma later, study</a></p>
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		</item>
		<item>
		<title>When sinus congestion ruins your life</title>
		<link>http://www.blisstree.com/articles/when-sinus-congestion-ruins-your-life-24/</link>
		<comments>http://www.blisstree.com/articles/when-sinus-congestion-ruins-your-life-24/#comments</comments>
		<pubDate>Sat, 10 Feb 2007 21:24:58 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[The Common Cold]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/02/10/when-sinus-congestion-ruins-your-life/</guid>
		<description><![CDATA[This week, I suffered the worst sinus congestion in my entire life and today is the first day I actually felt relief.
My nasal passages were so blocked that I couldn&#8217;t even take a drink long enough without gagging. Even with a full strength of pain relievers and decongestants, the facial pain and headaches were just so damn bad that touching my face hurt and my teeth felt like pulling out. I could barely function. What&#8217;s worse was for four days my mucus and nasal drips had blood mixed in them! The thing is, it actually started two weeks ago on [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/when-sinus-congestion-ruins-your-life-24/">When sinus congestion ruins your life</a></p>
]]></description>
			<content:encoded><![CDATA[<p>This week, I suffered the worst sinus congestion in my entire life and today is the first day I actually felt relief.</p>
<p>My nasal passages were so blocked that I couldn&#8217;t even take a drink long enough without gagging. Even with a full strength of pain relievers and decongestants, the facial pain and headaches were just so damn bad that touching my face hurt and my teeth felt like pulling out. I could barely function. What&#8217;s worse was for four days my mucus and nasal drips had blood mixed in them! The thing is, it actually started two weeks ago on the day I flew to the West Coast to be with family for a funeral. So I took Afrin (an OTC decongestant spray) but the warning label said to take it only for three days. I took it for four, and once when we flew back home because pressure on my ears were unbearable on the plane.</p>
<p>The next day, the bleeding began. I have never had this kind of sinus attack before but I thought it would just pass. I do have chronic sinusitis so a little congestion once in a while is nothing new to me. But this scared me because it was so strong and sudden and nothing seemed to relieve it.</p>
<p>If you think you suffer from acute/chronic sinus congestion, here are a few of what I can share:</p>
<p><strong>First, the Symptoms of Sinusitis:</strong></p>
<ul>
<li>
<div>nasal blockage/nasal congestion<br />
nasal drainage (thick and discolored)<br />
postnasal drip<br />
low-grade fever<br />
facial pain/headache<br />
cough<br />
ear fullness/ear clogging<br />
bad taste/bad breath </div>
</li>
</ul>
<p><span id="more-75167"></span></p>
<p><strong>What causes it? Several factors:</strong></p>
<ul>
<li>
<div>An upper respiratory infection, i.e., a cold. Mine probably was caused by a prolonged cold that caused bacteria to seep into my nasal cavity and cause the infection.</div>
</li>
<li>
<div>Preexisting conditions on the nasal area such as a deviated nasal septum, nasal polyps or allergies. </div>
</li>
<li>
<div>Dental problems</div>
</li>
<li>
<div>Asthma</div>
</li>
<li>
<div>Pregnancy</div>
</li>
<li>
<div>Flying and diving</div>
</li>
<li>
<div>Immunosuppressed patients</div>
</li>
</ul>
<p><strong>How to prevent a sinus infection</strong> (my &#8220;health goal&#8221; from now on):</p>
<p>1. If it starts as a common cold, treat that immediately.</p>
<p>2. If it persists and pain develops in the sinuses, seek medical attention right away. The next day after I was prescribed antibiotics, bleeding in my sinuses stopped.</p>
<p>3. A balanced diet and daily vitamin intake.</p>
<p>4. Get a full night&#8217;s sleep. A person with chronic sinus infections can become chronically fatigued and sleep deprivation only adds to the symptoms of congestion and pain.</p>
<p>5. Find a good physician who can specifically diagnose and treat your condition. For years I was going to the asthma/allergist doctor and the only thing he did was prescribe nasal sprays and told me to &#8220;grit my teeth because you&#8217;ll have it your whole life&#8221;. This time I found a specialist whose first question was &#8220;did you ever have a CAT scan of your sinuses?&#8221;</p>
<p>6. Know more. If you want to understand more about your condition, the web (or library) is a good place to start. I learned a lot when I read this <a href="http://www.webmd.com/content/article/4/1680_51930.htm">WebMD</a> article.</p>
<p>7. DON&#8217;T grit your teeth. There is relief in sight. Besides, gritting your teeth only makes the facial pain worse.</p>
<p>Tags: <a href="http://technorati.com/tag/sinus+congestion" rel="tag">sinus congestion</a>, <a href="http://technorati.com/tag/chronic+sinusitis" rel="tag">chronic sinusitis</a>, <a href="http://technorati.com/tag/common+cold" rel="tag">common cold</a>, <a href="http://technorati.com/tag/symptoms" rel="tag">symptoms</a>, <a href="http://technorati.com/tag/prevention" rel="tag">prevention</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/when-sinus-congestion-ruins-your-life-24/">When sinus congestion ruins your life</a></p>
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		<title>Why the sniffles don&#8217;t last forever &#8211; research</title>
		<link>http://www.blisstree.com/articles/why-the-sniffles-dont-last-forever-research-24/</link>
		<comments>http://www.blisstree.com/articles/why-the-sniffles-dont-last-forever-research-24/#comments</comments>
		<pubDate>Fri, 19 Jan 2007 21:04:50 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[The Common Cold]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/01/19/why-the-sniffles-dont-last-forever-research/</guid>
		<description><![CDATA[Ever wonder why your sniffles and congestion don&#8217;t last forever? They may feel like it after 3 boxes of Kleenex, but after a week or two, you&#8217;re suddenly bright and cheery again. (Thank God!)
Scientists have now discovered what stops the sniffles from continuing for eternity. Its called Carabin, &#8220;a protein that&#8217;s like a built-in timer to keep the immune system in check&#8221;.
All that slimy snotty mucus is a sign that your body is trying to rid itself of a virus. The white blood cells rush to the nostril area and attack the virus, and the extra slush of mucus clears [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/why-the-sniffles-dont-last-forever-research-24/">Why the sniffles don&#8217;t last forever &#8211; research</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Ever wonder why your sniffles and congestion don&#8217;t last forever? They may feel like it after 3 boxes of Kleenex, but after a week or two, you&#8217;re suddenly bright and cheery again. (Thank God!)</p>
<p>Scientists have now discovered what stops the sniffles from continuing for eternity. Its called Carabin, &#8220;a protein that&#8217;s like a built-in timer to keep the immune system in check&#8221;.</p>
<p>All that slimy snotty mucus is a sign that your body is trying to rid itself of a virus. The white blood cells rush to the nostril area and attack the virus, and the extra slush of mucus clears the viral particles from your nasal passages. After a week or two, the virus runs its course, and the battle is over. But if there was no check and balance to our immune, the same cells that protect against invading particles will begin attacking the body itself and cause what are called autoimmune diseases.</p>
<p>Calcineurin is one such molecule that whips the white blood cells into an attack mode and boosts mucus production. It also ramps up the production of Carabin, which acts as as a stopper for Calcineurin itself.</p>
<p>The team of Jun Liu of Johns Hopkins University published their findings in the online edition of Nature. <a href="http://www.livescience.com/humanbiology/070117_sniffle_stopper.html">LiveScience</a> has more on these findings:</p>
<blockquote>
<p>As for stopping the sniffles, Liu said: &#8220;We do not have direct evidence that this would be directly responsible for the duration or length of people&#8217;s responses to a cold. But it is imaginable that the level of this protein could dictate that to a certain extent. If you don&#8217;t have enough [Carabin], the symptoms could last longer.&#8221;</p>
</blockquote>
<p>One possible application for this discovery is using Carabin to prevent rejection of transplanted organs or grafts.</p>
<p>Sources:<br />
<a href="http://www.livescience.com/humanbiology/070117_sniffle_stopper.html"><em>Cold Case: How Sniffles are Stifled</em></a><br />
<a href="http://www.nature.com/nature/journal/vaop/ncurrent/abs/nature05476.html"><em>Feedback inhibition of calcineurin and Ras by a dual inhibitory protein Carabin</em></a></p>
<p>Tags: <a href="http://technorati.com/tag/common+cold" rel="tag">common cold</a>, <a href="http://technorati.com/tag/Carabin" rel="tag">Carabin</a>, <a href="http://technorati.com/tag/research" rel="tag">research</a>, <a href="http://technorati.com/tag/feedback" rel="tag">feedback</a>, <a href="http://technorati.com/tag/Johsn+Hopkins+University" rel="tag">Johsn Hopkins University</a>, <a href="http://technorati.com/tag/Jun+Liu" rel="tag">Jun Liu</a>, <a href="http://technorati.com/tag/calcineurin" rel="tag">calcineurin</a></p>
<p>
 </p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/why-the-sniffles-dont-last-forever-research-24/">Why the sniffles don&#8217;t last forever &#8211; research</a></p>
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		<title>The &#8220;Texas Penicillin&#8221; &#8211; a concoction to cure the common cold (?)</title>
		<link>http://www.blisstree.com/articles/the-texas-penicillin-a-concoction-to-cure-the-common-cold-24/</link>
		<comments>http://www.blisstree.com/articles/the-texas-penicillin-a-concoction-to-cure-the-common-cold-24/#comments</comments>
		<pubDate>Thu, 11 Jan 2007 10:24:00 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Drugs, Treatment and Remedies]]></category>
		<category><![CDATA[The Common Cold]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/01/11/the-texas-penicillin-a-concoction-to-cure-the-common-cold/</guid>
		<description><![CDATA[Zen Wizard, who&#8217;s very name makes you believe he is a genius at something, provides his tested cure to the common cold, or the rare case of stomach flu that he got.
Read here at your own risk. Gulp down at your own risk.  

At the first sign of a cold:
1) Wash down 2000 mg. of garlic and 1500 mg Vitamin C, with 2 quarts of Sunsweet &#8220;pulp&#8221; prune juice.
2) Dice 2 fresh onions and 1.5 oz. fresh jalapeno pepper. Heat 2 cans of Hormel &#8220;Turkey with Beans&#8221; chili.
As it simmers, add the onions and jalapenos. Add five dashes of [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-texas-penicillin-a-concoction-to-cure-the-common-cold-24/">The &#8220;Texas Penicillin&#8221; &#8211; a concoction to cure the common cold (?)</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://222zenwizard.blogspot.com/">Zen Wizard</a>, who&#8217;s very name makes you believe he is a genius at something, provides his tested cure to the common cold, or the rare case of stomach flu that he got.</p>
<p><em>Read <a href="http://222zenwizard.blogspot.com/2007/01/zen-wizards-cure-for-common-cold.html">here</a> at your own risk. Gulp down at your own risk.</em> <img src='http://www.blisstree.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<blockquote>
<p>At the first sign of a cold:</p>
<p>1) Wash down 2000 mg. of garlic and 1500 mg Vitamin C, with 2 quarts of Sunsweet &#8220;pulp&#8221; prune juice.</p>
<p>2) Dice 2 fresh onions and 1.5 oz. fresh jalapeno pepper. Heat 2 cans of Hormel &#8220;Turkey with Beans&#8221; chili.</p>
<p>As it simmers, add the onions and jalapenos. Add five dashes of Texas Pete Hot Sauce.</p>
<p>Cool down just until it won&#8217;t burn your mouth, then wolf that stuff down as fast as you can!</p>
<p>Tip: Hold your nose if you start hurling. The hurt you are feelin&#8217; is nothing compared to what those little flu viruses are going through right now, which is a slow painful death by napalm.</p>
<p>
 </p>
</blockquote>
<p><span id="more-75147"></span></p>
<blockquote>
<p>3) Buy 2 four-ounce tubes of Ben Gay® from Walmart, with a half-dozen pairs of athletic socks.</p>
<p>Slather your feet with Ben Gay® and place them in two pairs of the athletic socks.</p>
<p>Your feet usually get cold when you have the flu. They won&#8217;t now!!!</p>
<p>Plus, make sure you don&#8217;t get odor-free Ben Gay®. Part of the &#8220;cure&#8221; (*) is breathing in the menthol.</p>
<p>4) Stay in bed for 72-hours, drinking plenty of fluids, and getting at least 20-minutes of fresh air a day.</p>
<p>5) Not only will this &#8220;cure&#8221; the common cold, I can almost guarantee that Steps 1-4 will innoculate you against the same strain of virus way up until the next flu season (*)!!</p>
<p>Good luck, and good health!!</p>
</blockquote>
<p>[Source: <a href="http://222zenwizard.blogspot.com/2007/01/zen-wizards-cure-for-common-cold.html">Zen Wizard</a>; and if anyone dares to drink this poison, you did not read it from me]</p>
<p>Tags: <a href="http://technorati.com/tag/Texas+Penicillin" rel="tag">Texas Penicillin</a>, <a href="http://technorati.com/tag/Zen+Wizard" rel="tag">Zen Wizard</a>, <a href="http://technorati.com/tag/cure" rel="tag">cure</a>, <a href="http://technorati.com/tag/common+cold" rel="tag">common cold</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>
 </p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-texas-penicillin-a-concoction-to-cure-the-common-cold-24/">The &#8220;Texas Penicillin&#8221; &#8211; a concoction to cure the common cold (?)</a></p>
]]></content:encoded>
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		<title>The best of Flu Patrol 2006</title>
		<link>http://www.blisstree.com/articles/the-best-of-flu-patrol-2006-24/</link>
		<comments>http://www.blisstree.com/articles/the-best-of-flu-patrol-2006-24/#comments</comments>
		<pubDate>Thu, 11 Jan 2007 02:49:00 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Drugs, Treatment and Remedies]]></category>
		<category><![CDATA[H5N1 and other strains]]></category>
		<category><![CDATA[Pandemic Flu]]></category>
		<category><![CDATA[Seasonal Flu]]></category>
		<category><![CDATA[The Common Cold]]></category>
		<category><![CDATA[The Flu Patrol Roundup]]></category>
		<category><![CDATA[Vaccinations and Vaccines]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/01/11/the-best-of-flu-patrol-2006/</guid>
		<description><![CDATA[
January 18, 2006. That&#8217;s when Flu Patrol came live last year, wow. Between the previous writers (Adelle Tilton and Carl Vancil) and yours truly, we&#8217;ve covered almost a whole year of posts. It&#8217;s truly been a full year for Flu Patrol, and here are some of the best things that happened this year, flu- and blog-wise.
1. Rapid advance of bird flu vaccine research
In the bird flu front, the first human trial of a DNA-based bird flu vaccine is now underway. The same group also developed the first vaccine against the H1N1 Spanish flu virus , which caused the worst flu [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-best-of-flu-patrol-2006-24/">The best of Flu Patrol 2006</a></p>
]]></description>
			<content:encoded><![CDATA[<p align="center"><strong><img height="225" alt="matisse chocolate cake" src="http://www.blisstree.com/files/24/2007/01/matisse_chocolate_cake.jpg" width="225" /></strong></p>
<p><strong>January 18, 2006.</strong> That&#8217;s when Flu Patrol came live last year, wow. Between the previous writers (Adelle Tilton and Carl Vancil) and yours truly, we&#8217;ve covered almost a whole year of posts. It&#8217;s truly been a full year for <font color="#400000"><strong>Flu Patrol,</strong> and here are some of the best things that happened this year, flu- and blog-wise.</font></p>
<p><strong>1. Rapid advance of bird flu vaccine research</strong></p>
<p><font color="#400000">In the bird flu front, the</font> <font color="#400000">first human trial of a <a href="http://www.blisstree.com/2007/01/06/first-human-trial-of-dna-based-bird-flu-vaccine-underway/">DNA-based bird flu vaccine</a> is now underway. The same group also developed the first vaccine against the <a href="http://www.blisstree.com/2006/10/18/finally-a-vaccine-against-the-spanish-flu/">H1N1 Spanish flu virus</a> , which caused the worst flu epidemic ever to hit man.</font></p>
<p><font color="#400000">US researchers revealed that <a href="http://www.blisstree.com/2006/10/17/vaccine-priming-improves-immune-response-to-h5n1/">vaccine priming</a> improves the immune response to H5N1, and a vaccine that uses an <a href="http://www.blisstree.com/2006/08/30/a-promising-bird-flu-vaccine-from-pittsburgh-usa/">adenovirus to carry bird flu DNA</a> was also awarded NIH grants to continue research. British researchers developed a <a href="http://www.blisstree.com/2006/10/04/novel-technology-developing-a-protecting-virus/">novel &#8220;protecting&#8221; virus</a> that can offer instant and long-lasting protection. There are now rapid diagnostic kits for detecting the bird flu &#8211; the <a href="http://www.blisstree.com/2006/09/01/research-breakthrough-12-hour-h5n1-diagnostic-kit/">FluChip</a> and <a href="http://www.blisstree.com/2006/11/14/id-tag%e2%84%a2-respiratory-viral-panel-for-the-rapid-detection-of-multiple-viruses/">ID-Tag™ RVP</a>.</font></p>
<p><font color="#400000"><strong>2. Huge payoffs for US research grants</strong></font></p>
<p><font color="#400000">This year, the US granted $1 billion funds to <a href="http://www.blisstree.com/2006/05/06/five-drug-companies-recieve-over-one-billion-dollars-for-bird-flu-vaccine-research/">five companies for vaccine research</a> . GSK has produced a <a href="http://www.blisstree.com/2006/07/26/vaccine-breakthrough-pandemic-vaccine-for-humans-by-2007/">prototype bird flu vaccine</a> that uses a very low dose of antigen to provoke an immune response. edImmune&#8217;s live, <a href="http://www.blisstree.com/2006/09/12/live-weakened-h5n1-vaccine-provides-cross-protection-an-animal-study/">attenuated H5N1 vaccine</a> was successful in animal cross-protection studies. Novartis will begin making the <a href="http://www.blisstree.com/2006/07/21/novartis-invests-600m-for-first-cell-based-vaccine-in-the-us/">first cell-based flu vaccine</a> this year. Iomai Corp got approved to start trial on the first <a href="http://www.blisstree.com/2006/09/11/first-patch-based-flu-vaccine-clinical-trial-underway/">patch-based vaccine</a></font><font color="#400000">.</font></p>
<p><font color="#400000"><strong>3. Expanded vaccination programs for the seasonal flu &#8211; for children, elderly, and pregnant women.</strong></font></p>
<p><font color="#400000">This year, the CDC recommended that <a href="http://www.blisstree.com/2006/07/11/expanded-vaccinations-for-children-ages-6-months-to-5-years/">children 6 months to 5 years</a> need to have routine vaccinations, and children up to 9 have them twice the first year. The UK even adviced flu shots for <a href="http://www.blisstree.com/2006/10/26/england-advises-flu-jabs-for-late-pregnancies/">later stages of pregnancies</a>. A new vaccine is also being developed that promises better protection for the <a href="http://www.blisstree.com/2006/10/24/glaxosmithklines-improved-vaccine-targets-the-over-65/">elderly</a>.</font></p>
<p><font color="#400000">The FDA recently approved a new <a href="http://www.blisstree.com/index.php?s=vaccine">FluMist</a> that doesn&#8217;t need to be frozen, making it accessible in grocery stores, schools and pharmacies.</font></p>
<p><strong>4. The common cold that&#8217;s here to stay. <img src='http://www.blisstree.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
<p>Incurable, maybe (<a href="http://www.blisstree.com/2006/08/03/a-drug-for-the-common-cold/">not</a>) but absolutely treatable with anything from <a href="http://www.blisstree.com/2006/11/09/sick-of-catching-colds-take-airborne/">Airborne</a>, <a href="http://www.blisstree.com/2006/12/13/debate-over-zicam-does-risk-outweigh-the-benefits/">Zicam</a>, <a href="http://www.blisstree.com/2006/08/03/a-drug-for-the-common-cold/">BTA798</a>, natural remedies, <a href="http://www.blisstree.com/2006/12/13/uncommon-cures-for-the-common-cold/">uncommon cures</a>, <a href="http://www.blisstree.com/2006/11/25/colds-and-the-city/">country living</a>, <a href="http://www.blisstree.com/2006/11/17/sinus-buster-a-hot-new-nasal-spray/">pepper sprays</a>, <a href="http://www.blisstree.com/2006/12/07/foods-that-help-with-the-cold-or-flu/">comfort foods</a> and the mighty <a href="http://www.blisstree.com/2006/12/08/chicken-soup-for-the-flu-and-other-comfort-foods/">chicken soup</a>.</p>
<p><span id="more-75148"></span></p>
<p><strong>5. Lower human bird flu fatality in second half of &#8216;06</strong></p>
<p>Human cases of bird flu infections <a href="http://www.blisstree.com/2006/12/29/are-human-deaths-from-bird-flu-at-an-all-time-high-or-in-decline/">have declined in the second half of 2006</a>. There were only 26 cases reported compared with 88 prior to July. Unfortunately, <a href="http://www.blisstree.com/2006/08/17/how-many-chickens/">countless chickens</a> and other birds have been slaughtered this year, but in the name of protecting humans their sacrifice has not been in vain.</p>
<p><strong>6. Countries declared &#8220;bird-flu free&#8221;</strong></p>
<p><a href="http://www.blisstree.com/2006/07/30/bird-flu-watch-vientiane-laos-india-declares-itself-bird-flu-free/">India</a> and <a href="http://www.blisstree.com/2006/09/06/myanmar-retrieves-bird-flu-free-status/">Myanmar</a> retrieved H5N1-free status from the OIE after having no outbreaks for six months or more.</p>
<p>Unfortunately, the previously bird-flu free countries of <a href="http://www.blisstree.com/2006/12/24/fresh-outbreaks-in-korea-and-vietnam-call-for-major-intervention/">Vietnam</a> and <a href="http://www.blisstree.com/2006/09/27/bird-flu-found-in-egypt-again/">Egypt</a> encountered outbreaks in poultry in the fourth quarter of 2006. Good news is that with a vigilant quarantine and culling, no human infections have been reported.</p>
<p><strong>7. Controlling H5N1 through international/global efforts</strong></p>
<p>Global organizations of WHO and UN to pressure affected countries to get their acts together have brought tremendous success in controlling H5N1 to some degree.</p>
<p>Even the <a href="http://www.blisstree.com/2006/12/13/international-agencies-work-to-resolve-h5n1-names/">nomenclatures of H5N1</a> have been resolved via global agencies.</p>
<p><strong>8. Human transmissions of bird flu = zero.</strong></p>
<p>The much-feared spread of bird flu from human to human, a clear signal that the H5N1 has mutated, hasn&#8217;t happened this year, much to the relief of everyone.</p>
<p><strong>9. The flu pandemic?</strong></p>
<p>The flu pandemic has once again been prevented&#8230; at least for now.</p>
<p><strong>10. Healthy blog, happy blogger</strong></p>
<p>Happy (almost) one year anniversary to Flu Patrol! Here&#8217;s to a healthier andflu/pandemic-free 2007. Cakes are on me!</p>
<p><img height="77" alt="ThemeDay" src="http://www.blisstree.com/files/24/2007/01/themeday.gif" width="184" align="right" />(<em>This post was written as part of b5media&#8217;s Science and Health Channel&#8217;s Theme Day where we looked back to the best of 2006. Visit <a href="http://www.breastfeeding123.com/best-of-the-best-of-2006-science-and-health-channel-theme-day/">breastfeeding123</a> for the rest of our team&#8217;s posts.</em>)</p>
<p>[image: <a href="http://www.dmhweb.com/wine/matisse_preview.htm">dmhweb.com</a>]</p>
<p>Tags: <a href="http://technorati.com/tag/bird+flu" rel="tag">bird flu</a>, <a href="http://technorati.com/tag/common+colds" rel="tag">common colds</a>, <a href="http://technorati.com/tag/seasonal+flu" rel="tag">seasonal flu</a>, <a href="http://technorati.com/tag/best+of+2006" rel="tag">best of 2006</a>, <a href="http://technorati.com/tag/Flu+Patrol" rel="tag">Flu Patrol</a>, <a href="http://technorati.com/tag/vaccine+research" rel="tag">vaccine research</a>, <a href="http://technorati.com/tag/vaccinations" rel="tag">vaccinations</a>, <a href="http://technorati.com/tag/immunizations" rel="tag">immunizations</a>, <a href="http://technorati.com/tag/breakthrough" rel="tag">breakthrough</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/the-best-of-flu-patrol-2006-24/">The best of Flu Patrol 2006</a></p>
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		<title>This coffee cures the common cold</title>
		<link>http://www.blisstree.com/articles/this-coffee-cures-the-common-cold-24/</link>
		<comments>http://www.blisstree.com/articles/this-coffee-cures-the-common-cold-24/#comments</comments>
		<pubDate>Wed, 10 Jan 2007 20:42:25 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[The Common Cold]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2007/01/10/this-coffee-cures-the-common-cold/</guid>
		<description><![CDATA[I&#8217;ve heard plenty about the quest to cure the common cold. Airborne. Sinus buster. Zicam. Echinacea. Uncommon cures. But nothing tops this one &#8211; COFFEE.
That&#8217;s right, folks. Coffee. Or at least coffee at THIS house -

The Brew-Has Coffee and Tea in Long Beach, California claims that Grobaty&#8217;s Cold Buster is the perfect concoction that cures the common cold! What&#8217;s in it? A blend of orange juice and Monster energy drink.
Find out more at &#8220;What&#8217;s Hot!: Coffee-house quest&#8220;.
[Source: presstelegram.com]
Tags: Grobaty&#8217;s Cold Buster, common cold, cure, coffee, coffee house
Post from: Blisstree
This coffee cures the common cold
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/this-coffee-cures-the-common-cold-24/">This coffee cures the common cold</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve heard plenty about the quest to cure the common cold. <a href="http://www.blisstree.com/2006/11/09/sick-of-catching-colds-take-airborne/">Airborne</a>. <a href="http://www.blisstree.com/2006/11/17/sinus-buster-a-hot-new-nasal-spray/">Sinus buster</a>. <a href="http://www.blisstree.com/2006/12/13/debate-over-zicam-does-risk-outweigh-the-benefits/">Zicam</a>. <a href="http://www.blisstree.com/2006/12/23/echinacea-increases-gastrointestinal-bacteria-research-says/">Echinacea</a>. <a href="http://www.blisstree.com/2006/12/13/uncommon-cures-for-the-common-cold/">Uncommon cures</a>. But nothing tops this one &#8211; COFFEE.</p>
<p>That&#8217;s right, folks. Coffee. Or at least coffee at THIS house -</p>
<p align="center"><img height="279" alt="grobatycoldbuster" src="http://www.blisstree.com/files/24/2007/01/grobatycoldbuster.jpg" width="325" /></p>
<p>The Brew-Has Coffee and Tea in Long Beach, California claims that Grobaty&#8217;s Cold Buster is the perfect concoction that cures the common cold! What&#8217;s in it? A blend of orange juice and Monster energy drink.</p>
<p>Find out more at &#8220;<a href="http://www.presstelegram.com/news/ci_4968764">What&#8217;s Hot!: Coffee-house quest</a>&#8220;.</p>
<p>[Source: <a href="http://www.presstelegram.com/news/ci_4968764">presstelegram.com</a>]</p>
<p>Tags: <a href="http://technorati.com/tag/Grobaty's+Cold+Buster" rel="tag">Grobaty&#8217;s Cold Buster</a>, <a href="http://technorati.com/tag/common+cold" rel="tag">common cold</a>, <a href="http://technorati.com/tag/cure" rel="tag">cure</a>, <a href="http://technorati.com/tag/coffee" rel="tag">coffee</a>, <a href="http://technorati.com/tag/coffee+house" rel="tag">coffee house</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/this-coffee-cures-the-common-cold-24/">This coffee cures the common cold</a></p>
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		<title>Seven clues to a cold, flu or sinusitis</title>
		<link>http://www.blisstree.com/articles/seven-clues-to-a-cold-flu-or-sinusitis-24/</link>
		<comments>http://www.blisstree.com/articles/seven-clues-to-a-cold-flu-or-sinusitis-24/#comments</comments>
		<pubDate>Sat, 30 Dec 2006 10:57:00 +0000</pubDate>
		<dc:creator>Grace Ibay</dc:creator>
				<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Seasonal Flu]]></category>
		<category><![CDATA[Surveillance and Testing]]></category>
		<category><![CDATA[The Common Cold]]></category>

		<guid isPermaLink="false">http://www.flupatrol.com/2006/12/30/seven-clues-to-a-cold-flu-or-sinusitis/</guid>
		<description><![CDATA[Knowing if you have the colds, flu or sinusitis is important to receiving the right treatment. How do you know what you have? Here are seven ways, via Caroline&#8217;s Health Edge -
1. What your symptoms do include. Classic complaints of someone with a cold include a runny nose, difficulty breathing through your nose, sneezing, sore throat, cough and/or headache.
2. What your symptoms don&#8217;t include. Symptoms such as high fever, significantly swollen glands or severe sinus pain can signal a complication or more serious illness that should be evaluated by a healthcare provider.
3. Exposure lapse. You begin to feel ill 2 [...]<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/seven-clues-to-a-cold-flu-or-sinusitis-24/">Seven clues to a cold, flu or sinusitis</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Knowing if you have the colds, flu or sinusitis is important to receiving the right treatment. How do you know what you have? Here are seven ways, via <a href="http://www.detnews.com/apps/pbcs.dll/article?AID=/20061226/OPINION03/612260328/1040/LIFESTYLE03">Caroline&#8217;s Health Edge</a> -</p>
<p>1. <strong><em>What your symptoms do include</em></strong>. Classic complaints of someone with a cold include a runny nose, difficulty breathing through your nose, sneezing, sore throat, cough and/or headache.</p>
<p>2. <strong><em>What your symptoms don&#8217;t include</em></strong>. Symptoms such as high fever, significantly swollen glands or severe sinus pain can signal a complication or more serious illness that should be evaluated by a healthcare provider.</p>
<p>3. <strong><em>Exposure lapse</em></strong>. You begin to feel ill 2 to 3 days after being exposed to someone else&#8217;s cold.</p>
<p>4. <strong><em>Your symptoms come on slowly</em></strong>. If you&#8217;re fine one minute and down for the count the next, you may have the flu.</p>
<p>5. <strong><em>You recover in about a week</em></strong>. If symptoms last more than two weeks or reoccur on a regular basis, you may have an allergy or sinus infection.</p>
<p>6. <strong><em>Your eyes don&#8217;t itch</em></strong>. Itchy eyes are very rare with a common cold, but occur often with allergies.</p>
<p>7. <strong><em>No facial pain</em></strong>. Sinusitis is usually to blame when there is pain around the eyes, or even dental pain. Morning headaches may also point to sinusitis as the cause.</p>
<p>[Source: <a href="http://www.detnews.com/apps/pbcs.dll/article?AID=/20061226/OPINION03/612260328/1040/LIFESTYLE03">Detroit News</a>]</p>
<p>Tags: <a href="http://technorati.com/tag/symptoms" rel="tag">symptoms</a>, <a href="http://technorati.com/tag/colds" rel="tag">colds</a>, <a href="http://technorati.com/tag/flu" rel="tag">flu</a>, <a href="http://technorati.com/tag/sinusitis" rel="tag">sinusitis</a>, <a href="http://technorati.com/tag/clues" rel="tag">clues</a></p>
<p>Post from: <a href="http://www.blisstree.com">Blisstree</a></p>
<p><a href="http://www.blisstree.com/articles/seven-clues-to-a-cold-flu-or-sinusitis-24/">Seven clues to a cold, flu or sinusitis</a></p>
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